Halloween Fruit Apple Teeth Treats

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
1%
Halloween Fruit Apple Teeth Treats
15 min.
16
47kcal

Suggestions

Ingredients

  •  honeycrisp apples cored quartered
  • 2.3 ounce blanched slivered almonds 

Equipment

  • knife

Directions

  1. With a small, sharp paring knife, cut a lengthwise wedge from the skin side of each apple quarter, leaving the peel around the wedge for lips. If desired, rub the cut portions of the apple quarters with lemon juice to prevent browning. Poke 5 or 6 slivered almonds into the top and bottom of the cut-out area to make snaggly teeth.

Nutrition Facts

Calories47kcal
Protein7.54%
Fat37.93%
Carbs54.53%

Properties

Glycemic Index
2
Glycemic Load
1.66
Inflammation Score
-1
Nutrition Score
1.8134782534579%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:47.18kcal
2.36%
Fat:2.17g
3.34%
Saturated Fat:0.17g
1.06%
Carbohydrates:7.02g
2.34%
Net Carbohydrates:5.54g
2.01%
Sugar:4.92g
5.46%
Cholesterol:0mg
0%
Sodium:1.21mg
0.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.94%
Vitamin E:1.03mg
6.86%
Fiber:1.49g
5.95%
Manganese:0.09mg
4.45%
Magnesium:12.96mg
3.24%
Copper:0.05mg
2.66%
Vitamin C:2.09mg
2.54%
Phosphorus:24.18mg
2.42%
Vitamin B2:0.04mg
2.36%
Potassium:74.96mg
2.14%
Calcium:12.14mg
1.21%
Vitamin B6:0.02mg
1.16%
Iron:0.19mg
1.03%
Vitamin B1:0.02mg
1.02%
Source:Allrecipes