Ham and Asparagus Frittata

Start your day on a delicious note with this delightful Ham and Asparagus Frittata! Perfectly gluten-free and packed with flavor, this frittata is not only a fantastic choice for breakfast but also makes for a satisfying brunch or lunch option. With a blend of fresh asparagus, savory ham, and creamy low-fat Jarlsberg cheese, each bite is a delightful combination of textures and tastes that will leave you craving more.

In just 45 minutes, you can whip up this nutritious meal that serves two, making it ideal for a cozy morning with a loved one or a quick meal prep for the week ahead. The vibrant colors of the bell pepper and asparagus not only make this dish visually appealing but also add a wealth of nutrients to your plate. Plus, with a caloric count of only 335 kcal per serving, you can indulge without the guilt!

Whether you’re looking to fuel your morning or enjoy a leisurely brunch, this Ham and Asparagus Frittata is sure to impress. The combination of egg whites and whole eggs creates a fluffy texture, while the Italian seasoning adds a hint of aromatic flavor. So grab your frying pan and whisk, and let’s get cooking! Your taste buds will thank you!