Ham and Beans: A Flavorful, Gluten-Free, and Dairy-Free Side Dish
For those looking to add a delightful twist to their traditional side dishes, this Ham and Beans recipe is sure to impress. Not only is it gluten-free and dairy-free, catering to various dietary needs, but it's also packed with rich flavors that will elevate any meal. With a preparation time of 615 minutes and serving 7 persons, this dish is perfect for gatherings or a cozy family dinner. Each serving contains approximately 190 kcal, making it a guilt-free indulgence.
The star of this recipe is the harmonious blend of ingredients, including 0.5 cups of brown sugar, a pinch of cayenne pepper for a hint of heat, 0.5 pounds of cooked and diced ham, and a generous tablespoon of dried parsley. Paired with 1 pound of great Northern beans and a small diced onion, the base of this dish is both hearty and nutritious. To season this delicious concoction, a simple yet effective combination of salt, pepper, and water to cover does the trick.
Preparation is straightforward and requires only a pot, showcasing the ease of this recipe. Begin by rinsing the beans and letting them soak overnight, then drain and rinse them before adding in the remaining ingredients. A slow simmer allows the flavors to meld perfectly, resulting in tender beans infused with the essence of ham and a touch of sweetness from the brown sugar. Throughout the cooking process, add water as needed to ensure the beans cook evenly.
With a balanced caloric breakdown of 24.3% protein, 13.06% fat, and 62.64% carbs, this Ham and Beans recipe is not only a crowd-pleaser but also a nutritious addition to your table. Whether you're hosting a dinner party or simply looking for a new favorite side dish, this recipe is sure to become a staple in your culinary repertoire.
