45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 536g
Price Per Serving: 1.03$
303kcal
Nutrition
Calories: 303kcal
Protein: 25.24%
Fat: 21.66%
Carbs: 53.1%
Ingredients
- 1 bay leaf
- 2 cups black-eyed peas frozen
- 0.5 cup celery diced
- 2 tablespoons parsley fresh chopped
- 1 teaspoon garlic minced
- 3 tablespoons green onions minced
- 0.1 teaspoon ground pepper red
- 0.3 cup orange-baked ham cubed
- 2 teaspoons hot sauce
- 2 teaspoons oregano fresh chopped
- 1 Dash pepper black freshly ground
- 0.3 cup bell pepper diced sweet red
- 1 teaspoon vegetable oil
- 0.3 cup vinegar
- 2 cups water
- 2 teaspoons water
Equipment
Directions
- Bring 2 cups water to a boil in a medium saucepan; add peas and bay leaf. Cover, reduce heat, and simmer 30 minutes.
- Drain.
- Remove and discard bay leaf.
- Combine peas, Orange-
- Baked Ham, and next 6 ingredients in a bowl.
- Combine vinegar and remaining ingredients in a small bowl. Stir with a wire whisk until blended.
- Pour over vegetable mixture; toss gently. Cover and chill at least 2 hours.
Nutrition Facts
Properties
Nutrition Score
28.914782570756%
Flavonoids
Nutrients percent of daily need