Ham and Broccoli Au Gratin

Gluten Free
Health score
2%
Ham and Broccoli Au Gratin
30 min.
6
292kcal

Suggestions

Looking for a delicious and easy-to-make side dish that's both gluten-free and packed with flavor? Look no further than this Ham and Broccoli Au Gratin recipe! This mouthwatering dish comes together in just 30 minutes, making it the perfect addition to any meal. With a focus on quality ingredients like diced cooked ham, shredded Italian cheese blend, and Green Giant® frozen broccoli & cheese sauce, this recipe is sure to impress even the most discerning palate.

Not only is this recipe incredibly tasty, but it's also carefully crafted to meet specific dietary needs. Each serving contains only 292 calories, making it a great option for those watching their waistline. Plus, with its gluten-free designation, it's the perfect choice for friends and family members with dietary restrictions.

To get started, simply microwave the broccoli & cheese sauce as directed on the box, then mix it with diced cooked ham, chopped onion, and a generous helping of shredded Italian cheese blend. Spoon the mixture into a glass baking dish, top with sliced dough, and sprinkle with more cheese before baking to perfection. In just 20 to 25 minutes, you'll have a warm, cheesy, and delectable side dish that's sure to be a hit at any gathering.

Whether you're a seasoned home cook or a beginner in the kitchen, this Ham and Broccoli Au Gratin recipe is a must-try. So why wait? Gather your ingredients, preheat your oven, and get ready to enjoy a truly unforgettable culinary experience!

Ingredients

  • cups finely-chopped ham diced cooked
  • 0.8 cup pizza cheese shredded italian
  • 20 ounce nacho cheese dip green frozen giant®
  • 0.5 cup onion chopped

Equipment

  • bowl
  • oven
  • microwave
  • serrated knife
  • glass baking pan

Directions

  1. Microwave broccoli & cheese sauce as directed on box.
  2. In bowl, mix broccoli & cheese, ham, onion and 1/2 cup of the cheese. Spoon into ungreased 9-inch round (2-quart) glass baking dish.
  3. Open can of dough; do not unroll. With serrated knife, cut dough into 1-inch slices.
  4. Cut each slice in half; place cut side down on hot ham mixture.
  5. Sprinkle with remaining 1/4 cup cheese.
  6. Bake at 375 degrees F 20 to 25 minutes.

Nutrition Facts

Calories292kcal
Protein18.86%
Fat69.89%
Carbs11.25%

Properties

Glycemic Index
4.5
Glycemic Load
0.28
Inflammation Score
-4
Nutrition Score
5.1182609048227%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:291.61kcal
14.58%
Fat:23.3g
35.84%
Saturated Fat:4.99g
31.16%
Carbohydrates:8.44g
2.81%
Net Carbohydrates:8.22g
2.99%
Sugar:4.35g
4.83%
Cholesterol:38.8mg
12.93%
Sodium:1238.02mg
53.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.15g
28.29%
Vitamin B1:0.21mg
13.72%
Vitamin C:9.76mg
11.83%
Phosphorus:113.85mg
11.39%
Selenium:7.52µg
10.75%
Vitamin A:506.78IU
10.14%
Calcium:100.8mg
10.08%
Vitamin B12:0.53µg
8.85%
Vitamin B3:1.35mg
6.77%
Zinc:0.86mg
5.75%
Vitamin B6:0.11mg
5.62%
Vitamin B2:0.09mg
5.49%
Potassium:125.31mg
3.58%
Vitamin B5:0.35mg
3.45%
Copper:0.05mg
2.41%
Magnesium:9.24mg
2.31%
Iron:0.35mg
1.93%
Manganese:0.03mg
1.75%
Source:Allrecipes