If you're looking for a wholesome and flavorful dish that's both gluten-free and dairy-free, this Ham and Brown Rice Casserole is an excellent choice. Ready in just 25 minutes, it's perfect for busy weeknights when you want something hearty yet simple to prepare. Combining tender, smoky ham with nutritious instant brown rice and sweet frozen peas, this casserole brings a comforting blend of textures and flavors to your table.
Not only is this recipe quick and easy, but it's also a versatile meal option that works well as a side dish, lunch, or main course. The use of low-sodium chicken broth adds depth and moisture without overpowering the other ingredients, while a hint of garlic provides subtle aromatic warmth. Plus, with just 203 calories per serving, it's a satisfying and relatively light dish that fits nicely into a balanced diet.
What makes this casserole particularly appealing is its simple yet nourishing ingredient list, catering to those with dietary restrictions without compromising on taste. Whether you're cooking for family or meal prepping for the week, this dish offers a nutritious and delicious way to enjoy classic comfort food with a healthy twist. Give it a try and experience a casserole that’s both traditional and refreshing!