Ham and Cheese Ball

Gluten Free
Ham and Cheese Ball
45 min.
32
45kcal

Suggestions


Looking for a delightful and easy-to-make appetizer that will impress your guests? Look no further than this delicious Ham and Cheese Ball! Perfect for any gathering, this gluten-free treat is not only simple to prepare but also packed with flavor. With a creamy blend of reduced-fat cream cheese and sharp Cheddar, combined with the savory goodness of lean cooked ham, this cheese ball is sure to be a hit at your next party.

What makes this recipe truly special is its versatility. Whether you're hosting a casual get-together, a festive holiday celebration, or simply looking for a tasty snack, this Ham and Cheese Ball fits the bill. The addition of fresh parsley and green onions adds a burst of color and freshness, while the hint of horseradish and Dijon mustard gives it a delightful kick that will tantalize your taste buds.

In just 45 minutes, you can whip up this crowd-pleaser that serves 32 people, making it an ideal choice for larger gatherings. Plus, with only 45 calories per serving, you can indulge without the guilt! Serve it alongside sliced vegetables or whole wheat crackers for a wholesome and satisfying appetizer that everyone will love. Get ready to elevate your entertaining game with this scrumptious Ham and Cheese Ball!

Ingredients

  • 0.8 cup ham lean cooked finely chopped
  • ounce block softened
  • teaspoon dijon mustard country-style
  • 0.3 cup parsley fresh chopped
  • tablespoons green onions finely chopped
  • teaspoons horseradish prepared
  • 0.3 cup yogurt plain low-fat
  • ounces sharp cheddar cheese shredded reduced-fat

Equipment

  • bowl
  • blender
  • plastic wrap

Directions

  1. Beat cream cheese and yogurt in a large bowl with a mixer at medium speed until smooth. Stir in Cheddar cheese, ham, onions, horseradish, and mustard. Cover and chill at least 1 hour.
  2. Shape cheese mixture into a ball, and sprinkle with parsley. Press parsley gently into cheese ball. Wrap cheese ball in heavy-duty plastic wrap, and chill.
  3. Serve with sliced vegetables or whole wheat crackers (vegetables and crackers not included in analysis).
  4. carbo rating: 1

Nutrition Facts

Calories45kcal
Protein16.67%
Fat77.04%
Carbs6.29%

Properties

Glycemic Index
5.78
Glycemic Load
0.15
Inflammation Score
-1
Nutrition Score
1.6313043489404%

Flavonoids

Apigenin
1.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:44.95kcal
2.25%
Fat:3.89g
5.98%
Saturated Fat:2.18g
13.61%
Carbohydrates:0.71g
0.24%
Net Carbohydrates:0.67g
0.24%
Sugar:0.45g
0.5%
Cholesterol:12.75mg
4.25%
Sodium:80.71mg
3.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.89g
3.78%
Vitamin K:8.71µg
8.29%
Calcium:36.78mg
3.68%
Phosphorus:34.98mg
3.5%
Vitamin A:175.01IU
3.5%
Selenium:2.26µg
3.24%
Vitamin B2:0.04mg
2.55%
Vitamin C:1.4mg
1.7%
Vitamin B12:0.1µg
1.69%
Zinc:0.25mg
1.68%
Vitamin B1:0.02mg
1.23%
Source:My Recipes