Ham and Cheese Spread

Gluten Free
Ham and Cheese Spread
15 min.
6
185kcal

Suggestions


Indulge in the savory delight of our Gluten-Free Ham and Cheese Spread, a perfect addition to your next gathering or a delightful treat for a cozy night in. This quick and easy recipe comes together in just 15 minutes and serves six, making it an ideal choice for busy days when you still want to impress your family and friends.

Rich in flavors, this spread features finely chopped good-quality smoked ham combined with the creamy goodness of softened unsalted butter and the nutty, sophisticated taste of Gruyère cheese. Enhanced by the tang of whole-grain mustard and the crunch of cornichons, this dip offers a delightful contrast of textures that will tantalize your taste buds.

With only 185 calories per serving, this dish is not only delicious but also a lighter option for your snacking needs. It's perfect as a condiment with crackers or fresh vegetables, or as a spread on gluten-free bread. Whether you're hosting a party or just looking for something to elevate your appetizer game, this Ham and Cheese Spread will surely be a hit. Gather your ingredients, fire up your food processor, and let your culinary skills shine with this irresistible spread!

Ingredients

  • 0.3 teaspoon pepper black
  •  pickled cucumbers / gherkins sour french finely chopped ( gherkins)
  • 0.5 cup gruyere cheese shredded finely
  • 0.5 lb ham smoked cooked sliced
  • tablespoons butter unsalted softened
  • tablespoon coarse mustard 

Equipment

  • food processor
  • bowl
  • spatula

Directions

  1. Pulse ham in a food processor until finely chopped, then transfer to a bowl. Stir in remaining ingredients with a rubber spatula until combined well.

Nutrition Facts

Calories185kcal
Protein20.88%
Fat78.51%
Carbs0.61%

Properties

Glycemic Index
10.67
Glycemic Load
0.02
Inflammation Score
-3
Nutrition Score
3.5000000124716%

Nutrients percent of daily need

Calories:185.04kcal
9.25%
Fat:16.36g
25.17%
Saturated Fat:9.74g
60.88%
Carbohydrates:0.29g
0.1%
Net Carbohydrates:0.15g
0.05%
Sugar:0.13g
0.14%
Cholesterol:60.34mg
20.11%
Sodium:574.53mg
24.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.79g
19.58%
Phosphorus:160.91mg
16.09%
Calcium:120.18mg
12.02%
Vitamin A:457.64IU
9.15%
Zinc:1.14mg
7.62%
Copper:0.1mg
5%
Magnesium:17.33mg
4.33%
Selenium:2.59µg
3.7%
Potassium:118.58mg
3.39%
Vitamin B12:0.2µg
3.33%
Iron:0.56mg
3.13%
Vitamin E:0.37mg
2.44%
Vitamin B2:0.04mg
2.2%
Vitamin D:0.28µg
1.84%
Vitamin K:1.76µg
1.68%
Manganese:0.02mg
1.18%
Source:Epicurious