Ham and Garlic Cheese Roll Salad

Gluten Free
Health score
10%
Ham and Garlic Cheese Roll Salad
15 min.
2
291kcal

Suggestions


Looking for a quick and delicious way to elevate your meal experience? Look no further than our Ham and Garlic Cheese Roll Salad! This delightful dish combines the savory flavors of thinly sliced cooked ham with a creamy, herb-infused spreadable cheese, creating a perfect balance of taste and texture. Whether you're hosting a gathering or simply enjoying a quiet evening at home, this salad is an ideal choice for any occasion.

Ready in just 15 minutes, this gluten-free recipe is not only easy to prepare but also packed with vibrant ingredients. The fresh Tuscany field salad greens provide a crisp base, while the juicy cherry tomatoes add a burst of color and flavor. Drizzled with a tangy balsamic vinaigrette, each bite is a refreshing explosion of taste that will leave your palate wanting more.

Perfect as a side dish, antipasti, or even a light snack, this Ham and Garlic Cheese Roll Salad is versatile enough to suit any meal. With only 291 calories per serving, you can indulge without the guilt. So gather your ingredients and get ready to impress your family and friends with this simple yet sophisticated salad that’s sure to become a favorite!

Ingredients

  • tablespoons alouette garlic & herbs spreadable cheese light with garlic and herbs (from 4 to 6.5-oz. container)
  • oz finely-chopped ham cooked thin (from deli)
  • cups the salad (from 8-oz. pkg.)
  • 10  cherry tomatoes cut in half
  • 0.3 cup balsamic vinaigrette salad dressing 

Equipment

    Directions

    1. Spread 1 tablespoon spreadable cheese on one side of each slice of ham.
    2. Roll up ham; cut each roll into quarters.
    3. Divide salad greens evenly onto individual serving plates. Top each with 8 ham rolls and 10 cherry tomato halves.
    4. Drizzle with salad dressing.

    Nutrition Facts

    Calories291kcal
    Protein10.82%
    Fat77.55%
    Carbs11.63%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -8
    Nutrition Score
    11.471304395924%

    Flavonoids

    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.6mg

    Nutrients percent of daily need

    Calories:290.65kcal
    14.53%
    Fat:25.97g
    39.95%
    Saturated Fat:7.85g
    49.05%
    Carbohydrates:8.77g
    2.92%
    Net Carbohydrates:8.17g
    2.97%
    Sugar:2.9g
    3.22%
    Cholesterol:45.7mg
    15.23%
    Sodium:482.9mg
    21%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.15g
    16.3%
    Vitamin C:44.55mg
    53.99%
    Vitamin K:33.26µg
    31.67%
    Vitamin A:1324.45IU
    26.49%
    Phosphorus:137.78mg
    13.78%
    Vitamin B1:0.2mg
    13.66%
    Vitamin E:1.92mg
    12.78%
    Potassium:405.06mg
    11.57%
    Manganese:0.22mg
    11.01%
    Folate:41.5µg
    10.38%
    Vitamin B6:0.2mg
    10.19%
    Selenium:6.86µg
    9.8%
    Vitamin B3:1.9mg
    9.5%
    Vitamin B2:0.13mg
    7.42%
    Iron:1.32mg
    7.35%
    Copper:0.14mg
    6.8%
    Vitamin B12:0.4µg
    6.66%
    Zinc:0.92mg
    6.13%
    Magnesium:22.4mg
    5.6%
    Vitamin B5:0.45mg
    4.53%
    Fiber:0.6g
    2.38%
    Calcium:21.45mg
    2.15%