Ham and Potato Frittata

Ingredients

• 8 ounce carton egg substitute fat-free
• 0.5 cup green onions sliced ( 2 large)
• 0.3 teaspoon ground pepper 
• 2 cups hash brown potatoes frozen country-style
• 0.8 cup low-salt ham cooked finely chopped reduced-fat
• 0.3 cup bell pepper sweet red finely chopped ()
• 0.3 teaspoon salt 
• 1.3 ounces sharp cheddar cheese shredded reduced-fat

Equipment

• frying pan
• oven

Directions

1. Coat a 10-inch nonstick ovenproof skillet with cooking spray; place over medium-high heat until hot.
2. Add ham and red pepper; cook, stirring constantly, 3 minutes.
3. Add potatoes and next 3 ingredients; cook, stirring constantly, 4 to 5 minutes or until vegetables are tender.
4. Reduce heat to medium-low.
5. Add egg substitute; stir gently. Cook 2 to 3 minutes or until nearly set.
6. Place skillet in oven, and bake at 450 for 3 to 4 minutes or until set.
7. Sprinkle with cheese while frittata is hot.