Ham-and-Vegetable Cobbler

Health score
14%
Ham-and-Vegetable Cobbler
50 min.
6
580kcal

Suggestions

This Ham-and-Vegetable Cobbler is a delicious and hearty dish that's perfect for a cozy night in. With a flaky, golden pie crust and a flavorful filling, it's a comfort food classic that's sure to satisfy your cravings. This recipe is a great way to use up leftover ham, and it comes together in just 50 minutes, making it an easy weeknight dinner option. The combination of diced ham, carrots, and sweet peas creates a balanced and nutritious meal, while the creamy sauce adds a decadent touch. The best part? You can easily customize it by adding your favorite vegetables or spices to make it your own. Whether you're looking for a comforting dish to warm you up or a fun twist on a classic, this Ham-and-Vegetable Cobbler is sure to become a family favorite.

This recipe is not only delicious but also provides a well-balanced meal. With a good source of protein and a variety of vitamins and minerals, it's a nutritious option for any night of the week. The recipe yields six servings, making it perfect for sharing with family or friends. The glycemic index and load values indicate that this dish has a moderate impact on blood sugar levels, and the inflammation score suggests it may have anti-inflammatory properties. Overall, this Ham-and-Vegetable Cobbler is a tasty and healthier option for those seeking comfort food without compromising on flavor or nutrition.

Ingredients

  • cup baby carrots frozen
  • 0.3 cup butter 
  • teaspoon chicken soup base 
  • cups finely-chopped ham diced cooked
  • 0.5 teaspoon thyme dried
  • 0.3 cup flour all-purpose
  • 3.5 cups milk 
  • 10 oz peas sweet frozen
  • 14.1 oz pie crust dough refrigerated

Equipment

  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 45
  2. Melt butter in a large saucepan over medium heat. Gradually whisk in flour, and cook, whisking constantly, 1 minute.
  3. Add milk and next 2 ingredients; cook, stirring constantly, 6 to 8 minutes or until thickened and bubbly. Stir in ham and next 2 ingredients; cook 4 to 5 minutes or until mixture is thoroughly heated. Spoon into a lightly greased 11- x 7-inch baking dish.
  4. Unroll each piecrust on a lightly floured surface.
  5. Cut piecrusts into 1 1/4-inch-wide strips. Arrange strips in a lattice design over ham mixture.
  6. Bake at 450 for 40 minutes or until crust is browned and filling is bubbly.

Nutrition Facts

Calories580kcal
Protein13.3%
Fat50.98%
Carbs35.72%

Properties

Glycemic Index
34.56
Glycemic Load
7.23
Inflammation Score
-10
Nutrition Score
22.664782608696%

Nutrients percent of daily need

Calories:579.62kcal
28.98%
Fat:32.78g
50.44%
Saturated Fat:13.65g
85.28%
Carbohydrates:51.69g
17.23%
Net Carbohydrates:46.54g
16.93%
Sugar:10.62g
11.8%
Cholesterol:64.96mg
21.65%
Sodium:921.17mg
40.05%
Protein:19.25g
38.5%
Vitamin A:3774.11IU
75.48%
Vitamin B1:0.64mg
42.45%
Phosphorus:367.33mg
36.73%
Vitamin C:28.28mg
34.27%
Vitamin B2:0.5mg
29.42%
Manganese:0.59mg
29.32%
Selenium:16.96µg
24.23%
Folate:94.39µg
23.6%
Vitamin B3:4.72mg
23.58%
Vitamin B12:1.32µg
21.95%
Calcium:213.88mg
21.39%
Fiber:5.15g
20.6%
Vitamin K:21.12µg
20.11%
Iron:3.29mg
18.26%
Vitamin B6:0.32mg
16.11%
Potassium:559.37mg
15.98%
Zinc:2.4mg
15.97%
Magnesium:54.41mg
13.6%
Vitamin B5:1.3mg
12.99%
Vitamin D:1.57µg
10.44%
Copper:0.21mg
10.35%
Vitamin E:0.67mg
4.46%
45 min.
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127kcal
45 min.
16
606kcal