Ham and Vegetable Soup

Gluten Free
Dairy Free
Health score
7%
Ham and Vegetable Soup
52 min.
20
160kcal

Suggestions


Warm up your kitchen and your heart with this delightful Ham and Vegetable Soup, a perfect blend of flavors that will leave you craving more. This gluten-free and dairy-free recipe is not only wholesome but also incredibly satisfying, making it an ideal choice for a cozy family dinner or a gathering with friends. With a rich base of vegetable broth and a medley of fresh vegetables, this soup is packed with nutrients and flavor.

The star of the show is the diced cooked ham, which adds a savory depth to the dish, complemented by the crispy bacon that brings a delightful crunch. Fresh rosemary and garlic infuse the soup with aromatic goodness, while the vibrant colors of cabbage, carrots, and parsnips make it visually appealing. Each spoonful is a comforting reminder of home-cooked meals, perfect for any occasion, whether as a starter, a snack, or a hearty main course.

Ready in just 52 minutes and serving up to 20 people, this recipe is not only easy to prepare but also a fantastic way to feed a crowd. The combination of flavors and textures will impress your guests and family alike, making it a go-to recipe for any season. So gather your ingredients, roll up your sleeves, and get ready to enjoy a bowl of this delicious Ham and Vegetable Soup that’s sure to warm your soul!

Ingredients

  • slices bacon 
  • 20 servings garnishes: drizzled balsamic vinegar grated
  • cups cabbage coarsely chopped
  • 16 ounce precut carrot chips ()
  • 1.5 cups celery stalks thinly sliced
  • cups ham diced cooked
  • tablespoons rosemary fresh chopped
  •  garlic cloves minced
  • large leeks with 2 inches of green top, cut in half lengthwise and thinly sliced ( 5 cups)
  • 20 servings parsley fresh italian chopped
  • cups parsnips cubed
  • 0.5 teaspoon pepper freshly ground
  • 10 cup vegetable broth 

Equipment

  • bowl
  • frying pan
  • ladle
  • dutch oven

Directions

  1. Cook bacon in a large Dutch oven over medium heat until crisp; crumble and set aside, reserving drippings (about 2 tablespoons) in pan.
  2. Add leeks and celery to pan with drippings; cook, stirring occasionally, over medium-high heat 6 minutes or until tender.
  3. Add garlic and rosemary; cook 1 minute.
  4. Add carrot and next 5 ingredients; bring to a boil. Reduce heat, and simmer, uncovered, 25 minutes or until vegetables are tender. Discard ham bone. Ladle into individual soup bowls; sprinkle with reserved crumbled bacon and parsley.
  5. Garnish, if desired.

Nutrition Facts

Calories160kcal
Protein13.64%
Fat39.46%
Carbs46.9%

Properties

Glycemic Index
20.67
Glycemic Load
8.31
Inflammation Score
-6
Nutrition Score
11.766086978757%

Flavonoids

Naringenin
0.05mg
Apigenin
8.85mg
Luteolin
0.14mg
Kaempferol
0.34mg
Myricetin
0.63mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:160.22kcal
8.01%
Fat:7.05g
10.84%
Saturated Fat:2.09g
13.05%
Carbohydrates:18.85g
6.28%
Net Carbohydrates:15.7g
5.71%
Sugar:5.61g
6.23%
Cholesterol:16mg
5.33%
Sodium:832.47mg
36.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.48g
10.96%
Vitamin K:88.72µg
84.5%
Vitamin C:21.97mg
26.63%
Manganese:0.33mg
16.64%
Vitamin A:791.57IU
15.83%
Fiber:3.15g
12.59%
Vitamin B1:0.17mg
11.1%
Folate:44.1µg
11.02%
Phosphorus:109.28mg
10.93%
Potassium:361mg
10.31%
Vitamin B6:0.18mg
9.1%
Vitamin B3:1.67mg
8.36%
Selenium:5.35µg
7.64%
Iron:1.29mg
7.15%
Magnesium:25.43mg
6.36%
Vitamin B5:0.55mg
5.45%
Zinc:0.79mg
5.26%
Vitamin B2:0.08mg
4.88%
Copper:0.09mg
4.54%
Vitamin B12:0.27µg
4.44%
Calcium:39.11mg
3.91%
Vitamin E:0.57mg
3.83%
Source:My Recipes