5 min.
Preparation time
Preparation: 5 min.
Cooking: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 5 persons
Weight Per Serving: 23g
Price Per Serving: 0.11$
50kcal
Nutrition
Calories: 50kcal
Protein: 25.21%
Fat: 42.69%
Carbs: 32.1%
Ingredients
- 1 eggs
- 2 Tbsp oscar mayer carving board slow ham cooked finely chopped
- 1 singles kraft
- 1 8-inch tortillas whole wheat warmed ()
Equipment
Directions
- Beat egg in microwaveable bowl; stir in ham. Microwave on HIGH 1 min. 15 sec. to 1 min. 30 sec. or until egg is almost set, stirring after 45 sec.
- Spoon down center of tortilla; top with Singles.
- Fold in opposite sides of tortilla, then roll up burrito-style.
Nutrition Facts
Properties
Nutrition Score
1.5704348034671%
Nutrients percent of daily need