Ham O'Day with Rye Aioli

Dairy Free
Health score
8%
Ham O'Day with Rye Aioli
45 min.
6
402kcal

Suggestions


Welcome to a delightful culinary experience with our Ham O'Day with Rye Aioli! This dish is not only a feast for the eyes but also a celebration of flavors that will tantalize your taste buds. Perfect for lunch, dinner, or any gathering, this recipe brings together the rich, savory notes of thinly sliced country ham, prosciutto, or Speck, paired with a creamy, dairy-free rye aioli that adds a unique twist to your meal.

Imagine the aroma of toasted caraway seeds wafting through your kitchen as you prepare this dish. The combination of whole grain mustard and fresh lemon juice in the aioli creates a zesty kick that perfectly complements the saltiness of the ham. With a preparation time of just 45 minutes, you can easily whip up this impressive main course for six people, making it an ideal choice for family dinners or casual get-togethers with friends.

Not only is this recipe delicious, but it also caters to those seeking dairy-free options without compromising on taste. With a caloric breakdown that balances protein, fats, and carbohydrates, you can indulge in this hearty meal while feeling good about your choices. So, roll up your sleeves and get ready to impress your guests with this exquisite Ham O'Day with Rye Aioli!

Ingredients

  • teaspoon caraway seeds 
  • ounces country ham thinly sliced
  • large eggs 
  • servings kosher salt 
  • teaspoons juice of lemon fresh
  • 0.5 cup olive oil extra-virgin
  • cup vegetable oil 
  • tablespoons citrus champagne vinegar 
  • 0.3 cup grain mustard whole
  • cups torn 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • sieve
  • blender

Directions

  1. Preheat oven to 200°F. Thinly spread mustard on a parchment-lined baking sheet.
  2. Bake until dried, 1-1 1/2 hours.
  3. Let cool; crumble.
  4. Place eggs in a small saucepan; add water to cover by 1 1/2". Bring to a boil; remove from heat, cover, and let stand 5 minutes.
  5. Drain.
  6. Transfer eggs to a bowl of ice water; let cool. Peel; set aside (yolks should still be runny).
  7. Toast caraway seeds in a small skillet over medium heat, tossing often, 1 minute.
  8. Add grapeseed oil and bread; cook, tossing occasionally, until bread is just golden, about 4 minutes.
  9. Let cool, then blend in a blender until as smooth as possible; set rye oil aside.
  10. Blend eggs, vinegar, and lemon juice in a clean blender until smooth. With motor running, slowly add rye oil, then olive oil; blend until aioli is thickened. Pass through a sieve into a small bowl; season with salt.
  11. Spread aioli on plates, top with ham, and sprinkle with mustard powder.

Nutrition Facts

Calories402kcal
Protein15.44%
Fat45.49%
Carbs39.07%

Properties

Glycemic Index
14.06
Glycemic Load
17.57
Inflammation Score
-5
Nutrition Score
15.746086986169%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Apigenin
0.02mg
Luteolin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:401.79kcal
20.09%
Fat:20.21g
31.09%
Saturated Fat:4.34g
27.15%
Carbohydrates:39.06g
13.02%
Net Carbohydrates:33.9g
12.33%
Sugar:3.29g
3.65%
Cholesterol:79.58mg
26.53%
Sodium:1144.18mg
49.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.43g
30.87%
Selenium:39.49µg
56.42%
Vitamin B1:0.54mg
36.04%
Manganese:0.71mg
35.45%
Vitamin B2:0.41mg
24.2%
Folate:96.53µg
24.13%
Vitamin B3:4.35mg
21.73%
Fiber:5.15g
20.61%
Phosphorus:205.88mg
20.59%
Iron:3.04mg
16.87%
Vitamin K:16.68µg
15.89%
Zinc:1.86mg
12.4%
Vitamin E:1.7mg
11.32%
Magnesium:45.08mg
11.27%
Vitamin B6:0.2mg
10.22%
Copper:0.19mg
9.69%
Calcium:78.28mg
7.83%
Vitamin B5:0.77mg
7.65%
Potassium:258.8mg
7.39%
Vitamin B12:0.33µg
5.5%
Vitamin D:0.53µg
3.55%
Vitamin A:104.2IU
2.08%
Vitamin C:1.1mg
1.33%
Source:Epicurious