Ham, tomato & watercress tart

Health score
3%
Ham, tomato & watercress tart
70 min.
8
555kcal

Suggestions


Welcome to a delightful culinary experience with our Ham, Tomato & Watercress Tart—a dish that beautifully combines savory flavors in a golden pastry crust. Perfect for impressing guests at brunch or as a hearty dinner option, this tart is a symphony of textures and tastes that will awaken your taste buds.

The buttery, crumbly crust is crafted from a blend of plain flour and polenta, adding a subtle crunch that perfectly complements the creamy filling. Inside, rich double cream binds together an indulgent mixture of eggs, smoked ham, and succulent sun-dried tomatoes, creating a mouthwatering flavor profile. The addition of fresh watercress not only enhances the tart’s visual appeal but also brings a peppery freshness that balances the richness of the other ingredients.

This recipe is not just about taste; it’s about the joy of cooking. Kneading the pastry and arranging the filling is a satisfying process that connects you to the art of gastronomy. With a preparation time of just 70 minutes, you can bring this gourmet dish to your table while knowing that it’s as beautiful as it is delicious. Whether you’re hosting a soirée or simply treating yourself to a homemade meal, this Ham, Tomato & Watercress Tart is sure to become a favorite in your recipe repertoire.

Ingredients

  • 200 flour plain
  • 50 polenta for dusting fine
  • 140 butter cold cut into small pieces
  • 50 parmesan finely grated
  •  eggs 
  •  egg yolk 
  • 400 ml double cream 
  • 150 deli honey ham smoked
  • 100 alouette all natural sundried tomato and basil spreadable cheese 
  • handful watercress 

Equipment

  • food processor
  • baking sheet
  • oven
  • whisk
  • serrated knife

Directions

  1. Place the flour, polenta, butter and a pinch of salt into a food processor, then whizz until the mixture resembles fine breadcrumbs. Tip in the Parmesan and egg, then pulse through 2 tbsp cold water until the mixture forms a ball. Wrap in cling film, then chill for 30 mins.
  2. Dust a work surface with more polenta, then roll out the pastry to the thickness of a 1 coin and wide enough to fit a 28cm tart case. Gently ease into the case, then trim away any big bits of overhanging pastry (leave a little excess sticking up around the edges as the pastry will shrink when cooking). Chill for another 30 mins.
  3. Heat oven to 200C/fan 180C/gas
  4. Place a sheet of baking parchment into the pastry case, then fill with baking beans.
  5. Bake for 15 mins.
  6. Remove the beans and parchment, then bake for another 5 mins or until the pastry is golden. Leave to cool a little. Use a serrated knife to trim away any bits of overhanging pastry, then place the pastry case on a baking sheet.
  7. Reduce oven to 180C/fan 160C/gas
  8. Whisk the eggs and cream with a little salt. Arrange the ham, tomatoes and watercress in the case, then pour around the egg mixture. Cook for 30 mins, just until the egg has set. Can be made up to 1 day ahead and chilled.

Nutrition Facts

Calories555kcal
Protein10.07%
Fat66.57%
Carbs23.36%

Properties

Glycemic Index
23
Glycemic Load
13.86
Inflammation Score
-7
Nutrition Score
11.544782584128%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:555.1kcal
27.75%
Fat:41.14g
63.29%
Saturated Fat:24.15g
150.92%
Carbohydrates:32.48g
10.83%
Net Carbohydrates:31.35g
11.4%
Sugar:2.24g
2.49%
Cholesterol:228mg
76%
Sodium:547.25mg
23.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.01g
28.02%
Selenium:23.61µg
33.73%
Vitamin A:1438.06IU
28.76%
Vitamin B1:0.35mg
23.24%
Vitamin B2:0.36mg
21.26%
Phosphorus:194.5mg
19.45%
Folate:65.34µg
16.33%
Calcium:158.2mg
15.82%
Iron:2.32mg
12.86%
Vitamin B3:2.45mg
12.25%
Vitamin D:1.56µg
10.42%
Manganese:0.19mg
9.41%
Vitamin B12:0.53µg
8.83%
Vitamin E:1.26mg
8.37%
Zinc:1.22mg
8.15%
Vitamin B6:0.16mg
7.81%
Vitamin B5:0.76mg
7.55%
Potassium:164.48mg
4.7%
Magnesium:18.51mg
4.63%
Fiber:1.13g
4.53%
Copper:0.07mg
3.74%
Vitamin K:3.43µg
3.26%