Ham with Currant Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Ham with Currant Sauce
15 min.
2
497kcal

Suggestions

Ham with Currant Sauce: A Delectable Gluten-Free, Dairy-Free, and Low-FODMAP Delight

Indulge in the exquisite flavors of our Ham with Currant Sauce, a delightful recipe that caters to various dietary needs. This scrumptious dish is not only gluten-free and dairy-free but also low in FODMAPs, making it an ideal choice for those with dietary restrictions or intolerances. Best of all, it's ready in just 15 minutes, ensuring a hassle-free and enjoyable cooking experience.

Savor the tender, fully cooked ham slice, expertly paired with a homemade currant sauce that adds a perfect balance of sweetness and tanginess. This mouth-watering recipe yields approximately 497 kcal per serving, making it a satisfying option for lunch, dinner, or even as a main course for a special occasion.

With a focus on simplicity and quality ingredients, this Ham with Currant Sauce recipe is designed to impress. In no time at all, you'll be savoring a delectable, restaurant-quality meal that's easy to prepare using a skillet, microwave-safe bowl, and just a handful of essential ingredients. So why wait? Dive into the world of flavorful, guilt-free dining with our Ham with Currant Sauce today!

Ingredients

  • pound finely-chopped ham bone-in fully cooked
  • teaspoon horseradish prepared
  • 0.3 cup currant jelly 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • microwave

Directions

  1. In a large skillet, bring ham and water to a boil. Reduce heat; cover and simmer until ham is heated through, turning once. Meanwhile, in a small microwave-safe bowl, combine jelly and horseradish. Cover and microwave on high for 1-3 minutes or until heated through, stirring occasionally.
  2. Serve over ham.

Nutrition Facts

Calories497kcal
Protein35.42%
Fat32.16%
Carbs32.42%

Properties

Glycemic Index
45
Glycemic Load
21.2
Inflammation Score
-3
Nutrition Score
24.940434558155%

Nutrients percent of daily need

Calories:496.66kcal
24.83%
Fat:17.34g
26.68%
Saturated Fat:3.87g
24.16%
Carbohydrates:39.33g
13.11%
Net Carbohydrates:38.62g
14.04%
Sugar:27.68g
30.76%
Cholesterol:165.56mg
55.19%
Sodium:2649.61mg
115.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.97g
85.94%
Vitamin B1:1.21mg
80.75%
Vitamin C:58.45mg
70.85%
Phosphorus:673.79mg
67.38%
Selenium:46.11µg
65.87%
Vitamin B12:3.2µg
53.3%
Vitamin B3:8.09mg
40.44%
Vitamin B2:0.58mg
34.32%
Zinc:5.12mg
34.1%
Vitamin B6:0.59mg
29.69%
Vitamin B5:1.99mg
19.94%
Potassium:687.08mg
19.63%
Copper:0.32mg
16.07%
Magnesium:50.86mg
12.72%
Iron:2.22mg
12.31%
Manganese:0.13mg
6.62%
Folate:14.46µg
3.62%
Fiber:0.71g
2.82%
Calcium:27.23mg
2.72%