Hamburger and Macaroni

Ingredients

• 28 oz canned tomatoes diced canned
• 0.5 teaspoon celery seed 
• 1 pinch pepper flakes 
• 0.3 cup parsley fresh chopped
• 2 cups macaroni gluten-free uncooked for version (use rice pasta or pasta )
• 1 pound ground beef 
• 1 Tbsp olive oil 
• 4 servings pepper black freshly ground to taste
• 2 Tbsp worcestershire sauce 
• 1  onion mixed chopped (or green onion greens and yellow onion)

Equipment

• frying pan
• pot

Directions

1. Get a large pot of hot water heating and begin cooking the macaroni as per the directions on the macaroni package. 2 While the water is heating and macaroni cooking, prepare the sauce. In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown. When the beef has mostly browned, add the onions to the pan and toss to combine. Cook until the onions are soft, about 4-6 minutes. 3
2. Add the celery seed, a dash of crushed red pepper and the Vegesal or other seasoned salt.
3. Pour in canned tomatoes, add the Worcestershire sauce and stir to combine. Simmer for 5 minutes.
4. Mix in the drained and cooked macaroni and the parsley. Cook for another 5 minutes.
5. Add freshly ground black pepper and salt to taste.