Hamburger Buns

Gluten Free
Hamburger Buns
40 min.
25
38kcal

Suggestions

Ingredients

  • 0.5 ounce yeast instant
  • 0.3 cup butter melted
  • cups warm milk (110 degrees F/45 degrees C)
  • teaspoons salt 
  • 0.3 cup warm water 
  • 0.3 cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. In a large bowl, stir together the milk, margarine, warm water, sugar and yeast.
  2. Let stand for about 5 minutes.
  3. Mix in the salt, and gradually stir in the flour until you have a soft dough. Divide into 25 pieces, and form into balls.
  4. Place on baking sheets so they are 2 to 3 inches apart.
  5. Let rise for 20 minutes.
  6. Preheat the oven to 375 degrees F (190 degrees C).
  7. Bake the rolls for 15 minutes in the preheated oven. Cool slightly, then split them in half horizontally to fill with your favorite burgers.

Nutrition Facts

Calories38kcal
Protein9.2%
Fat58.17%
Carbs32.63%

Properties

Glycemic Index
4.32
Glycemic Load
1.74
Inflammation Score
-1
Nutrition Score
1.310869563128%

Nutrients percent of daily need

Calories:37.58kcal
1.88%
Fat:2.5g
3.85%
Saturated Fat:0.75g
4.67%
Carbohydrates:3.16g
1.05%
Net Carbohydrates:3.01g
1.09%
Sugar:2.93g
3.26%
Cholesterol:2.34mg
0.78%
Sodium:215.29mg
9.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.78%
Vitamin B1:0.07mg
4.9%
Folate:13.29µg
3.32%
Vitamin B2:0.05mg
2.99%
Calcium:25.07mg
2.51%
Phosphorus:23.85mg
2.38%
Vitamin A:112.82IU
2.26%
Vitamin B12:0.11µg
1.8%
Vitamin B5:0.15mg
1.51%
Vitamin D:0.21µg
1.43%
Vitamin B3:0.25mg
1.24%
Vitamin B6:0.02mg
1.03%
Potassium:35.73mg
1.02%
Source:Allrecipes