Harvest Bacon and Chicken Dinner Salad with Tangy Fruit Dressing

Gluten Free
Dairy Free
Harvest Bacon and Chicken Dinner Salad with Tangy Fruit Dressing
10 min.
10
115kcal

Suggestions

Ingredients

  • slices oscar mayer bacon fully cooked chopped
  • 0.3 cup honey catalina dressing sweet kraft
  • oz oscar mayer carving board flame grilled chicken breast strips 
  • Tbsp cranberries dried
  • Tbsp orange juice 
  • cups torn salad greens mixed loosely packed

Equipment

  • bowl
  • microwave

Directions

  1. Place greens in large bowl; top with chicken.
  2. Microwave remaining ingredients in microwaveable bowl on MEDIUM (50%) 1 min. or until warm; stir.
  3. Pour dressing mixture over salad; toss to coat.
  4. Serve warm.

Nutrition Facts

Calories115kcal
Protein25.36%
Fat55.68%
Carbs18.96%

Properties

Glycemic Index
5.2
Glycemic Load
0.18
Inflammation Score
-2
Nutrition Score
3.4208695577539%

Flavonoids

Cyanidin
0.02mg
Eriodictyol
0.01mg
Hesperetin
0.41mg
Naringenin
0.07mg
Myricetin
0.07mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:114.82kcal
5.74%
Fat:7g
10.76%
Saturated Fat:2.11g
13.21%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:5.19g
1.89%
Sugar:4.12g
4.58%
Cholesterol:23.17mg
7.72%
Sodium:181.5mg
7.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.17g
14.34%
Vitamin B3:2.98mg
14.91%
Selenium:7.43µg
10.62%
Vitamin B6:0.15mg
7.62%
Vitamin C:5.42mg
6.57%
Phosphorus:64.85mg
6.48%
Vitamin A:197.02IU
3.94%
Vitamin B1:0.06mg
3.77%
Potassium:105.47mg
3.01%
Vitamin B5:0.27mg
2.7%
Zinc:0.36mg
2.43%
Vitamin B2:0.04mg
2.35%
Magnesium:8.77mg
2.19%
Vitamin B12:0.12µg
2.06%
Iron:0.35mg
1.95%
Folate:7.62µg
1.91%
Manganese:0.04mg
1.81%
Copper:0.03mg
1.26%
Vitamin E:0.17mg
1.11%