Harvest Moon Caramel Corn

Vegetarian
Gluten Free
Harvest Moon Caramel Corn
45 min.
10
540kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • cups brown sugar packed
  • cup butter 
  • 0.5 cup plus 
  • 10.5 oz butter-flavored microwave popcorn 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 

Equipment

  • sauce pan
  • oven
  • roasting pan

Directions

  1. Place popcorn in a lightly greased large roasting pan; set aside.
  2. Combine butter, brown sugar, corn syrup and salt in a heavy saucepan. Bring to a boil over medium heat; cook 5 minutes.
  3. Remove from heat.
  4. Add vanilla and baking soda; stir well and pour over popcorn.
  5. Mix well.
  6. Bake at 250 for one hour; stirring occasionally; let cool. Break into pieces and store in an airtight container. Makes 27 cups.

Nutrition Facts

Calories540kcal
Protein2.05%
Fat45.12%
Carbs52.83%

Properties

Glycemic Index
13.38
Glycemic Load
11.34
Inflammation Score
-4
Nutrition Score
4.7826087060182%

Nutrients percent of daily need

Calories:539.51kcal
26.98%
Fat:27.7g
42.62%
Saturated Fat:16.07g
100.46%
Carbohydrates:72.99g
24.33%
Net Carbohydrates:69.99g
25.45%
Sugar:55.93g
62.14%
Cholesterol:48.81mg
16.27%
Sodium:567mg
24.65%
Alcohol:0.14g
100%
Alcohol %:0.15%
100%
Protein:2.83g
5.67%
Manganese:0.25mg
12.68%
Vitamin A:619.66IU
12.39%
Fiber:3.01g
12.03%
Vitamin E:1.38mg
9.21%
Magnesium:35.89mg
8.97%
Phosphorus:84.03mg
8.4%
Potassium:193.05mg
5.52%
Vitamin B6:0.11mg
5.33%
Zinc:0.78mg
5.19%
Calcium:51.15mg
5.11%
Iron:0.91mg
5.08%
Selenium:2.99µg
4.27%
Copper:0.08mg
4.04%
Vitamin K:2.84µg
2.7%
Vitamin B3:0.51mg
2.56%
Vitamin B1:0.02mg
1.58%
Vitamin B2:0.03mg
1.53%
Folate:5.59µg
1.4%
Vitamin B5:0.14mg
1.37%
Source:My Recipes