Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Harvest Slaw
Harvest Slaw
Vegetarian
Gluten Free
Health score
3%
Download PDF
Side Dish
20 min.
Preparation time
Preparation: 15 min.
Cooking: 5 min.
Gaps: no
Total: 20 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 105g
Price Per Serving: 0.69$
232kcal
Nutrition
Calories: 232kcal
Protein: 3.33%
Fat: 78.55%
Carbs: 18.12%
Suggestions
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$48.98
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$7.75
Ninja CREAMi Ice Cream Maker | 7-in-1 - IceCream, Gelato, Sorbet, Milkshakes, Mix-ins, Smoothie Bowls & More | Includes (1) D
$169.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$9.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$23.74
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$69.99
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$85.36
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand
$24.69
BrüMate Era 40 oz Tumbler with Handle & Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid & Flexible SoftSip Str
$35.99
BrüMate Era Flip 40oz Tumbler with 100% Leakproof Covered Straw Lid | Hygienic Covered Straw | Insulated Stainless Steel Wate
$38.39
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
$19.10
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C
$17.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$9.99
Ingredients
0.5
cup
carrots
shredded matchstick-style
8.5
ounce
coleslaw mix
0.3
cup
feta cheese
crumbled
0.5
cup
mayonnaise
0.3
cup
pecans
chopped
0.5
cup
ranch dressing
1.5
cups
grapes
red
1
tablespoon
sugar
Equipment
bowl
frying pan
Directions
In a medium ungreased skillet, over medium heat, toast the pecans by stirring frequently until golden brown. Set aside to cool.
In a large bowl, combine coleslaw mix, carrots, grapes, pecans, and feta cheese.
In a small bowl, stir together the mayonnaise, and Ranch dressing.
Pour in sugar, and mix until dissolved. Toss coleslaw mixture with dressing until evenly coated.
Serve immediately, or cover and chill in refrigerator.
Nutrition Facts
Calories
232kcal
Protein
3.33%
Fat
78.55%
Carbs
18.12%
Properties
Glycemic Index
36.74
Glycemic Load
4.08
Inflammation Score
-7
Nutrition Score
8.54434766588%
Flavonoids
Cyanidin
0.37mg
Delphinidin
0.25mg
Catechin
0.25mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg
Apigenin
0.02mg
Luteolin
0.04mg
Kaempferol
0.07mg
Quercetin
0.1mg
Nutrients
percent of daily need
Calories:
231.78kcal
11.59%
Fat:
20.71g
31.86%
Saturated Fat:
3.54g
22.15%
Carbohydrates:
10.75g
3.58%
Net Carbohydrates:
9.19g
3.34%
Sugar:
8.15g
9.05%
Cholesterol:
13.95mg
4.65%
Sodium:
289.01mg
12.57%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.97g
3.95%
Vitamin K:
71.21µg
67.81%
Vitamin A:
1421.17IU
28.42%
Vitamin C:
12.44mg
15.08%
Manganese:
0.24mg
12.08%
Phosphorus:
72.37mg
7.24%
Vitamin E:
1mg
6.67%
Fiber:
1.56g
6.24%
Vitamin B2:
0.1mg
5.68%
Vitamin B6:
0.11mg
5.27%
Vitamin B1:
0.08mg
5.1%
Calcium:
48.35mg
4.83%
Copper:
0.09mg
4.66%
Folate:
18.59µg
4.65%
Potassium:
160.19mg
4.58%
Vitamin B5:
0.32mg
3.18%
Magnesium:
12.46mg
3.11%
Zinc:
0.43mg
2.86%
Selenium:
1.82µg
2.59%
Iron:
0.46mg
2.55%
Vitamin B12:
0.12µg
2.03%
Vitamin B3:
0.3mg
1.48%
Side Dish
Cheese
Gluten Free
Lacto Ovo Vegetarian
Father's Day
4th Of July
Summer
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples