Harvest Sweet Potato Pie

Health score
2%
Harvest Sweet Potato Pie
60 min.
16
219kcal

Suggestions

Harvest Sweet Potato Pie

Indulge in the warm, comforting flavors of fall with this delectable Harvest Sweet Potato Pie. This delightful dessert, which serves 16, is the perfect way to celebrate the season's bountiful harvest. With a flaky, buttery crust and a rich, spiced sweet potato filling, it's sure to become a new favorite for your Thanksgiving table or any cozy autumn gathering.

At only 219 calories per serving, this pie is a guilt-free treat that won't weigh you down. The combination of sweet potatoes, cinnamon, pumpkin pie spice, and a hint of lemon creates a unique and delicious twist on the classic sweet potato dish. Topped with a dollop of whipped cream, it's a heavenly dessert that promises to impress.

Best of all, this recipe comes together in just 60 minutes, making it a breeze to prepare. So why wait? Dive into the heart of the harvest with this irresistible Sweet Potato Pie – your taste buds will thank you!

Ingredients

  • serving dough for 2 single-crust pies
  • large eggs 
  • 12 ounces evaporated milk canned
  • 1.3 cups sugar 
  • 0.8 cup butter melted
  • teaspoons ground cinnamon 
  • teaspoons pumpkin pie spice 
  • teaspoon vanilla extract 
  • teaspoon lemon extract 
  • 0.5 teaspoon nutmeg 
  • 0.5 teaspoon salt 
  • cups sweet potatoes and into cooked mashed
  • serving whipped cream 

Equipment

  • bowl
  • oven
  • knife
  • whisk

Directions

  1. Preheat oven to 425°. On a lightly floured surface, roll dough into two 1/8-in.-thick circles; transfer to two 9-in. pie plates. Trim crusts to 1/2 in. beyond rim of plates; flute edges. Refrigerate 30 minutes.
  2. In a large bowl, whisk eggs, milk, sugar, butter, cinnamon, pumpkin spice, vanilla, lemon extract, nutmeg and salt; beat in sweet potatoes.
  3. Pour into crusts.
  4. Bake 15 minutes. Reduce heat to 350°; bake until a knife inserted in the center comes out clean, 30-35 minutes longer. Cool completely on wire racks. If desired, serve with whipped cream. Store in the refrigerator.

Nutrition Facts

Calories219kcal
Protein6.75%
Fat47.29%
Carbs45.96%

Properties

Glycemic Index
21.63
Glycemic Load
14.48
Inflammation Score
-10
Nutrition Score
8.5608695693638%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:218.66kcal
10.93%
Fat:11.7g
18.01%
Saturated Fat:6.95g
43.41%
Carbohydrates:25.59g
8.53%
Net Carbohydrates:24.39g
8.87%
Sugar:19.28g
21.42%
Cholesterol:75.83mg
25.28%
Sodium:205.78mg
8.95%
Alcohol:0.09g
100%
Alcohol %:0.11%
100%
Protein:3.76g
7.52%
Vitamin A:5105.43IU
102.11%
Vitamin B2:0.16mg
9.19%
Manganese:0.18mg
9.13%
Phosphorus:87.92mg
8.79%
Calcium:80.09mg
8.01%
Selenium:5.04µg
7.2%
Vitamin B5:0.61mg
6.11%
Potassium:201.36mg
5.75%
Vitamin B6:0.1mg
5.19%
Fiber:1.2g
4.81%
Magnesium:15.98mg
4%
Vitamin E:0.51mg
3.42%
Copper:0.07mg
3.39%
Iron:0.58mg
3.24%
Vitamin B1:0.05mg
3.24%
Folate:12.73µg
3.18%
Zinc:0.46mg
3.04%
Vitamin B12:0.16µg
2.74%
Vitamin D:0.27µg
1.82%
Vitamin K:1.69µg
1.61%
Vitamin C:1.27mg
1.54%
Vitamin B3:0.3mg
1.5%