Hash Brown Casserole II

Gluten Free
Health score
14%
Hash Brown Casserole II
60 min.
12
377kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 10.8 ounce cream of chicken soup canned
  • cups oatmeal cornflakes crushed
  • 0.3 teaspoon pepper black
  • pound hash browns frozen thawed
  • 0.5 cup onion chopped
  • teaspoon salt 
  • cups cheddar cheese shredded
  • ounce cream sour

Equipment

  • bowl
  • sauce pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine hash browns, 1/2 cup melted butter, cream of chicken soup, sour cream, chopped onion, Cheddar cheese, salt and pepper.
  3. Place mixture in a 3 quart casserole dish.
  4. In a medium saucepan over medium heat, saute cornflakes in 1/4 cup melted butter, and sprinkle the mixture over the top of the casserole.
  5. Bake covered in preheated oven for 40 minutes.

Nutrition Facts

Calories377kcal
Protein10.46%
Fat37.33%
Carbs52.21%

Properties

Glycemic Index
17.5
Glycemic Load
4.87
Inflammation Score
-8
Nutrition Score
20.941738989042%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:376.56kcal
18.83%
Fat:16.01g
24.62%
Saturated Fat:8.56g
53.49%
Carbohydrates:50.36g
16.79%
Net Carbohydrates:47.88g
17.41%
Sugar:4.88g
5.42%
Cholesterol:42.18mg
14.06%
Sodium:835.87mg
36.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.09g
20.17%
Iron:12.47mg
69.28%
Vitamin B2:0.74mg
43.52%
Vitamin B3:8.45mg
42.27%
Vitamin B1:0.62mg
41.17%
Vitamin B6:0.8mg
40.03%
Folate:150.81µg
37.7%
Vitamin B12:2.22µg
36.98%
Vitamin A:1175.46IU
23.51%
Phosphorus:187.38mg
18.74%
Vitamin C:15.17mg
18.39%
Calcium:168.3mg
16.83%
Selenium:10.09µg
14.42%
Manganese:0.21mg
10.61%
Vitamin D:1.53µg
10.22%
Fiber:2.48g
9.93%
Copper:0.2mg
9.92%
Potassium:343.73mg
9.82%
Zinc:1.4mg
9.31%
Magnesium:32.52mg
8.13%
Vitamin B5:0.54mg
5.39%
Vitamin E:0.51mg
3.39%
Vitamin K:2.2µg
2.1%
Source:Allrecipes