Hasselback roasties

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
73%
Hasselback roasties
85 min.
8
319kcal

Suggestions


Looking to elevate your side dish game? Say hello to Hasselback roasties! These delightful, crispy potatoes are not only visually stunning but also incredibly versatile, making them the perfect accompaniment to any meal. With a health score of 73, they are a wholesome addition to your dining table. Made from the tasty Desirée variety, these potatoes can satisfy both vegetarian and vegan diets while remaining gluten-free and dairy-free. Plus, they're low FODMAP for those mindful of their digestive health!

The magic of Hasselback roasties lies in their signature slicing technique, which creates a fan-like appearance that allows for maximum crispiness. As they roast, the fat (choose duck, goose, or sunflower oil) seeps into the layers, infusing each bite with flavor and making them irresistibly crunchy on the outside while soft and fluffy on the inside. Sprigs of fresh thyme add a fragrant touch, enhancing the overall aroma and taste, making these potatoes not just a side dish but a centerpiece on your dinner plate.

Ready in just 85 minutes and serving up to eight people, they are perfect for family gatherings or holiday feasts. Whether you're serving them alongside a classic roast or simply enjoying them as a standalone snack, your guests will be begging for seconds. So don your apron, grab your roasting tin, and let’s get roasting!

Ingredients

  • 2.5 kg potatoes such as desirée, peeled
  • tbsp unrefined sunflower oil 
  • servings thyme sprigs 

Equipment

  • oven
  • knife
  • skewers
  • cutting board
  • metal skewers

Directions

  1. Using a sharp knife, thinly slice each potato about two-thirds through, so the bottom of the potato holds the slices together. One way of doing this is to insert a metal skewer through the length of each potato, close to the base, before slicing. Sit the potato on a chopping board with the skewer nearest the board, then thinly slice down. Pull out the skewer and move on to the next spud.
  2. Heat the fat in a large roasting tin in the oven for 5 mins, then carefully roll in the potatoes with some sea salt. Roast at 200C/180C fan/ gas 6 along with the turkey for its final 30 mins. When you take the turkey out to rest, increase heat to 220C/200C fan/ gas 7, give the tin a good shake and roast potatoes for a further 30 mins until crisp and cooked through.

Nutrition Facts

Calories319kcal
Protein7.81%
Fat24.95%
Carbs67.24%

Properties

Glycemic Index
16.09
Glycemic Load
40.02
Inflammation Score
-8
Nutrition Score
16.810000290041%

Flavonoids

Apigenin
0.03mg
Luteolin
0.51mg
Kaempferol
2.5mg
Quercetin
2.19mg

Nutrients percent of daily need

Calories:319.11kcal
15.96%
Fat:9.05g
13.92%
Saturated Fat:0.95g
5.93%
Carbohydrates:54.87g
18.29%
Net Carbohydrates:47.84g
17.4%
Sugar:2.44g
2.71%
Cholesterol:0mg
0%
Sodium:18.85mg
0.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.38g
12.75%
Vitamin C:63.36mg
76.8%
Vitamin B6:0.93mg
46.29%
Potassium:1322.48mg
37.79%
Fiber:7.03g
28.13%
Manganese:0.5mg
24.87%
Vitamin E:3.63mg
24.17%
Magnesium:73.68mg
18.42%
Phosphorus:179.32mg
17.93%
Copper:0.34mg
17.19%
Vitamin B1:0.25mg
16.7%
Vitamin B3:3.31mg
16.57%
Iron:2.63mg
14.63%
Folate:50.51µg
12.63%
Vitamin B5:0.93mg
9.3%
Vitamin B2:0.11mg
6.19%
Zinc:0.93mg
6.18%
Vitamin K:6.41µg
6.1%
Calcium:42.06mg
4.21%
Selenium:0.94µg
1.34%
Vitamin A:59.7IU
1.19%