Hawaiian Chicken Salad

Gluten Free
Health score
6%
Hawaiian Chicken Salad
Download PDF
LunchMain CourseMain DishDinner
10 min.
6
395kcal

Suggestions

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm Book
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm
$35.00
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (8/9.5 Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (8/9.5
$17.99
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$18.99
Simple Modern Disney Princess Kids Water Bottle with Straw Lid | Reusable Insulated Stainless Steel Cup for Girls, School | S Book
Simple Modern Disney Princess Kids Water Bottle with Straw Lid | Reusable Insulated Stainless Steel Cup for Girls, School | S
$18.99
Nordic Ware Naturals Big Sheet, Silver Book
Nordic Ware Naturals Big Sheet, Silver
$13.81
YETI Rambler Tumbler with Handle and Straw Lid, Vacuum Insulated Travel Mug, Stainless Steel Book
YETI Rambler Tumbler with Handle and Straw Lid, Vacuum Insulated Travel Mug, Stainless Steel
$36.00
REALINN Under Sink Organizer and Storage, 2 Pack Pull Out Cabinet Organizer Slide Out Sink Shelf Cabinet Storage Shelves, Und Book
REALINN Under Sink Organizer and Storage, 2 Pack Pull Out Cabinet Organizer Slide Out Sink Shelf Cabinet Storage Shelves, Und
$45.99
STANLEY IceFlow Stainless Steel Tumbler with Straw, Vacuum Insulated Water Bottle for Home, Office or Car, Reusable Cup with Book
STANLEY IceFlow Stainless Steel Tumbler with Straw, Vacuum Insulated Water Bottle for Home, Office or Car, Reusable Cup with
$35.00
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce Book
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$7.99
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ Book
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ
$12.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cube Trays for Freezer with Ice Box, Ice Trays with Ice Co Book
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cube Trays for Freezer with Ice Box, Ice Trays with Ice Co
$12.99
Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for Large Families or Entertaini Book
Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for Large Families or Entertaini
$31.49
ThermoMaven ProfessionaI Meat Thermometer Digital, 3X Faster 0.5 Sec Instant Read, NSF&NIST Certified Accurate to ±0.5°F, 100 Book
ThermoMaven ProfessionaI Meat Thermometer Digital, 3X Faster 0.5 Sec Instant Read, NSF&NIST Certified Accurate to ±0.5°F, 100
$15.99
sancua Rectangle Tablecloth - 60 x 84 Inch - Stain and Wrinkle Resistant Washable Polyester Table Cloth, Decorative Fabric Ta Book
sancua Rectangle Tablecloth - 60 x 84 Inch - Stain and Wrinkle Resistant Washable Polyester Table Cloth, Decorative Fabric Ta
$7.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce, Pokémon - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce, Pokémon - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid
$16.99

Ingredients

  • 1 cup blanched slivered almonds 
  • 15 ounce chicken broth chunk drained canned
  • 6 ounce cream cheese softened
  • 1.5 cups grapes seedless halved
  • 8  dole pineapple tidbits canned
  • 0.3 cup salad dressing 

Equipment

  • bowl

Directions

  1. In a medium bowl, beat cream cheese until fluffy.
  2. Mix in salad dressing and 2 tablespoons reserved pineapple juice. Stir in the pineapple tidbits, chicken, almonds, and grapes until evenly coated. Chill until serving.

Nutrition Facts

Calories395kcal
Protein23.74%
Fat62.15%
Carbs14.11%

Properties

Glycemic Index
12.17
Glycemic Load
3.41
Inflammation Score
-5
Nutrition Score
11.899565254864%

Nutrients percent of daily need

Calories:394.72kcal
19.74%
Fat:27.76g
42.71%
Saturated Fat:8.44g
52.74%
Carbohydrates:14.18g
4.73%
Net Carbohydrates:12.04g
4.38%
Sugar:9.35g
10.39%
Cholesterol:64.07mg
21.36%
Sodium:564.46mg
24.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.86g
47.72%
Vitamin E:5.1mg
34.02%
Phosphorus:234.95mg
23.5%
Selenium:16.36µg
23.37%
Manganese:0.36mg
18.21%
Vitamin B2:0.29mg
17.1%
Magnesium:67.75mg
16.94%
Zinc:2.49mg
16.57%
Vitamin K:15.06µg
14.34%
Copper:0.28mg
13.86%
Vitamin B12:0.77µg
12.85%
Vitamin B3:2.45mg
12.24%
Vitamin A:537.72IU
10.75%
Vitamin B6:0.21mg
10.65%
Potassium:349.2mg
9.98%
Iron:1.72mg
9.54%
Calcium:85.59mg
8.56%
Fiber:2.14g
8.56%
Vitamin B1:0.07mg
4.73%
Folate:13.61µg
3.4%
Vitamin B5:0.24mg
2.37%
Vitamin C:1.39mg
1.68%
LunchMain CourseMain DishDinnerCheeseChickenApplesAlmondGluten FreePrimal
Source:Allrecipes

You May Also Like

20 min.
4
665kcal

Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains

20 min.
6
129kcal

Cinnamon Orange Cider

45 min.
4
205kcal

Potato Soup With Peppers and Olives

45 min.
2
91kcal

Citrus Arugula Salad with Seared Scallops

20 min.
4
48kcal

Roasted Asparagus with Parmesan

15 min.
1
387kcal

Goldilocks Chia Seed Porridge

70 min.
6
211kcal

Old-Fashioned Rice Pudding

45 min.
4
511kcal

Kale and Roasted Sweet Potato Soup with Chicken Sausage