Hawaiian Pizza Dipping Sauce for Pizza Rolls

Vegetarian
Gluten Free
Health score
1%
Hawaiian Pizza Dipping Sauce for Pizza Rolls
15 min.
12
16kcal

Suggestions


Are you ready to elevate your pizza roll experience? Introducing the Hawaiian Pizza Dipping Sauce, a delightful blend of flavors that will take your snack game to the next level! This vegetarian and gluten-free sauce is not only quick to prepare—ready in just 15 minutes—but it also packs a punch of tropical goodness that will tantalize your taste buds.

Imagine the vibrant crunch of finely chopped green bell pepper mingling with the sweet, juicy notes of crushed pineapple. This unique combination creates a refreshing contrast to the savory richness of pizza sauce, making it the perfect companion for your favorite pizza rolls. Whether you're hosting a game night, a casual get-together, or simply indulging in a cozy night in, this dipping sauce is sure to impress your guests and satisfy your cravings.

With only 16 calories per serving, you can enjoy this guilt-free treat without compromising on flavor. The optional crushed red pepper flakes add just the right amount of heat for those who like a little kick. So, gather your ingredients, heat up your pizza snacks, and get ready to dip into a world of deliciousness. Your taste buds will thank you!

Ingredients

  • 0.3 cup bell pepper green finely chopped
  • 0.3 cup pineapple crushed (from 8-oz can)
  • 24  pizza cheese frozen
  • cup tomato sauce 
  • 0.1 teaspoon pepper red crushed

Equipment

  • sauce pan

Directions

  1. In 1-quart saucepan, mix pizza sauce, bell pepper, pineapple and crushed red pepper.
  2. Heat over medium heat, stirring occasionally, until hot.
  3. Serve with hot pizza snacks.

Nutrition Facts

Calories16kcal
Protein18.16%
Fat28.94%
Carbs52.9%

Properties

Glycemic Index
4.58
Glycemic Load
0.36
Inflammation Score
-1
Nutrition Score
1.2856521774893%

Flavonoids

Luteolin
0.19mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:16.15kcal
0.81%
Fat:0.58g
0.89%
Saturated Fat:0.09g
0.57%
Carbohydrates:2.38g
0.79%
Net Carbohydrates:1.91g
0.69%
Sugar:1.76g
1.96%
Cholesterol:0.4mg
0.13%
Sodium:101.11mg
4.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.82g
1.63%
Vitamin C:5.37mg
6.51%
Vitamin A:113.18IU
2.26%
Potassium:76.44mg
2.18%
Vitamin E:0.32mg
2.12%
Fiber:0.47g
1.88%
Vitamin B6:0.03mg
1.73%
Copper:0.03mg
1.67%
Manganese:0.03mg
1.36%
Iron:0.23mg
1.29%
Vitamin B3:0.24mg
1.22%
Magnesium:4.49mg
1.12%