Hawaiian Pizza Pockets

Gluten Free
Health score
3%
Hawaiian Pizza Pockets
45 min.
8
133kcal

Suggestions


Are you ready to take your taste buds on a tropical adventure? Introducing Hawaiian Pizza Pockets, a delightful twist on the classic pizza that combines the savory goodness of ham with the sweet burst of pineapple, all wrapped in a gluten-free dough. Perfect for any occasion, these pockets make for an irresistible antipasti, a fun starter, or a satisfying snack that everyone will love.

In just 45 minutes, you can whip up a batch of these delicious pockets that serve up to 8 people, making them ideal for gatherings or family dinners. Each pocket is a mere 133 calories, allowing you to indulge without the guilt. The warm, cheesy filling paired with the hint of tropical sweetness will transport you straight to a sunny beach, no matter where you are.

Whether you're hosting a party, looking for a quick appetizer, or simply craving a tasty treat, Hawaiian Pizza Pockets are sure to impress. They are easy to make and can even be prepared in advance and frozen for later enjoyment. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will have everyone asking for seconds!

Ingredients

  • 0.7 cup water (120°F to 130°F)
  • tablespoons olive oil 
  • 0.5 cup tomatoes 
  • slices deli honey ham 
  • 0.5 cup dole pineapple tidbits canned drained
  • oz mozzarella cheese shredded finely
  • cups frangelico 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap
  • aluminum foil
  • rolling pin

Directions

  1. Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray.
  2. In medium bowl, stir together Bisquick mix, very warm water and olive oil until Bisquick mix is moistened.
  3. Let stand 15 minutes.
  4. Knead dough slightly to form ball. Divide dough into 8 parts. Flatten and use rolling pin to roll each into circle about 1/8-inch thick.
  5. Place circles on cookie sheet.
  6. Top each with 1 slice ham, torn into pieces, 1 tablespoon pineapple and 1 tablespoon cheese. Fold over, and pinch edges to seal.
  7. Bake 15 to 20 minutes or until golden.
  8. Enjoy hot, or cool completely, wrap in plastic wrap and freeze until ready to use.

Nutrition Facts

Calories133kcal
Protein23.65%
Fat66.53%
Carbs9.82%

Properties

Glycemic Index
9
Glycemic Load
0.3
Inflammation Score
-1
Nutrition Score
4.4269565758498%

Nutrients percent of daily need

Calories:132.79kcal
6.64%
Fat:9.84g
15.14%
Saturated Fat:3.1g
19.36%
Carbohydrates:3.27g
1.09%
Net Carbohydrates:2.85g
1.04%
Sugar:2.73g
3.03%
Cholesterol:22.96mg
7.65%
Sodium:450.58mg
19.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.87g
15.74%
Vitamin B1:0.19mg
12.61%
Selenium:7.71µg
11.02%
Phosphorus:90.18mg
9.02%
Vitamin B3:1.45mg
7.25%
Vitamin B6:0.14mg
6.76%
Zinc:0.91mg
6.05%
Vitamin B12:0.34µg
5.68%
Vitamin E:0.84mg
5.61%
Vitamin B2:0.09mg
5.59%
Calcium:42.89mg
4.29%
Potassium:149.32mg
4.27%
Copper:0.06mg
3.03%
Vitamin C:2.46mg
2.98%
Magnesium:11.45mg
2.86%
Iron:0.48mg
2.68%
Vitamin K:2.8µg
2.67%
Vitamin A:121.61IU
2.43%
Vitamin B5:0.19mg
1.85%
Fiber:0.42g
1.69%
Vitamin D:0.22µg
1.5%
Manganese:0.02mg
1.12%