Hawaiian-Style Loaded Potatoes

Gluten Free
Dairy Free
Health score
3%
Hawaiian-Style Loaded Potatoes
45 min.
6
64kcal

Suggestions


Are you ready to take your taste buds on a tropical adventure? Introducing Hawaiian-Style Loaded Potatoes, a delightful side dish that brings the vibrant flavors of the islands right to your dinner table! This gluten-free and dairy-free recipe is not only easy to prepare but also packed with a medley of delicious ingredients that will leave everyone craving more.

Imagine fluffy baked potatoes topped with a savory mixture of chopped cooked ham, sweet pineapple, and colorful bell peppers, all sautéed to perfection. The addition of hoisin sauce adds a unique twist, infusing the dish with a rich, umami flavor that perfectly complements the natural sweetness of the pineapple. With a sprinkle of toasted sesame seeds and fresh green onions, these loaded potatoes are as visually appealing as they are tasty.

In just 45 minutes, you can whip up this crowd-pleasing dish that serves six, making it perfect for family gatherings or casual get-togethers with friends. At only 64 calories per serving, you can indulge without the guilt! Whether you’re looking for a side dish to accompany your main course or a flavorful snack to enjoy on its own, Hawaiian-Style Loaded Potatoes are sure to impress. Get ready to savor the taste of the tropics!

Ingredients

  • cup finely-chopped ham cooked chopped
  • 0.5 cup spring onion chopped
  • tablespoons hoisin sauce 
  • 0.5 cup pineapple fresh chopped
  • servings potatoes 
  • 0.5 cup bell pepper red chopped
  • teaspoons sesame seed toasted
  • teaspoon vegetable oil 
  • tablespoons water 

Equipment

  • frying pan

Directions

  1. Prepare Basic
  2. Baked Potatoes as directed.
  3. Cook ham, bell pepper, pineapple, and green onions in hot vegetable oil in a large skillet, stirring constantly, 6 minutes or until tender. Stir in hoisin sauce and water.
  4. Serve over Basic
  5. Baked Potatoes.
  6. Sprinkle with toasted sesame seeds.

Nutrition Facts

Calories64kcal
Protein25.87%
Fat38.24%
Carbs35.89%

Properties

Glycemic Index
40.24
Glycemic Load
1.38
Inflammation Score
-5
Nutrition Score
6.3395651786224%

Flavonoids

Luteolin
0.08mg
Kaempferol
0.12mg
Quercetin
0.94mg

Nutrients percent of daily need

Calories:63.78kcal
3.19%
Fat:2.77g
4.26%
Saturated Fat:0.52g
3.27%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:4.92g
1.79%
Sugar:3.54g
3.93%
Cholesterol:13.91mg
4.64%
Sodium:306.28mg
13.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.21g
8.43%
Vitamin C:28.64mg
34.71%
Vitamin K:19.38µg
18.46%
Manganese:0.19mg
9.75%
Vitamin A:480.22IU
9.6%
Vitamin B1:0.13mg
8.55%
Phosphorus:69.19mg
6.92%
Selenium:4.13µg
5.91%
Vitamin B6:0.12mg
5.82%
Vitamin B3:1.01mg
5.03%
Vitamin B2:0.08mg
4.7%
Vitamin B12:0.27µg
4.43%
Copper:0.08mg
4.08%
Folate:16.12µg
4.03%
Zinc:0.57mg
3.81%
Potassium:130.79mg
3.74%
Fiber:0.92g
3.68%
Magnesium:12.66mg
3.17%
Iron:0.54mg
2.98%
Vitamin B5:0.25mg
2.46%
Vitamin E:0.32mg
2.15%
Calcium:18.26mg
1.83%
Source:My Recipes