Hazelnut Bread

Vegetarian
Vegan
Dairy Free
Health score
12%
Hazelnut Bread
45 min.
16
128kcal

Suggestions

Ingredients

  • cups bread flour divided
  • tablespoons brown sugar packed
  • teaspoon cornmeal 
  • 2.3 teaspoons yeast dry
  • 0.8 cup hazelnuts chopped
  • 1.3 teaspoons salt 
  • 1.5 cups water boiling

Equipment

  • bowl
  • baking sheet
  • paper towels
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • sieve
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Spread hazelnuts in an even layer on a baking sheet. Cook at 350 for 10 minutes or until light brown.
  3. Remove from heat; transfer to a small bowl.
  4. Pour boiling water over hazelnuts; cover and let stand 20 minutes. Strain hazelnut mixture through a sieve into a bowl, reserving liquid and nuts.
  5. Spread nuts in an even layer on a double thickness of paper towels; pat lightly with additional paper towels to dry. Set aside.
  6. Place reserved liquid in a small saucepan; heat until warm (100 to 104).
  7. Transfer reserved liquid to a large bowl.
  8. Add sugar and yeast, stirring well with a whisk; let stand for 5 minutes.
  9. Lightly spoon flour into dry measuring cups; level with a knife.
  10. Add 2 3/4 cups flour and salt; stir until a soft dough forms. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky). Cover dough; let rest 10 minutes. Uncover; knead in reserved hazelnuts.
  11. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Shape dough into a 9-inch oval; place on a baking sheet sprinkled with cornmeal. Lightly spray surface of dough with cooking spray; cover.
  12. Let rise in a warm place (85), free from drafts, 30 minutes or until doubled in size.
  13. Preheat oven to 37
  14. Bake at 375 for 30 minutes or until browned on bottom and sounds hollow when tapped. Cool on wire rack.

Nutrition Facts

Calories128kcal
Protein11.94%
Fat26.91%
Carbs61.15%

Properties

Glycemic Index
9.41
Glycemic Load
11.13
Inflammation Score
-2
Nutrition Score
4.3134782330497%

Flavonoids

Cyanidin
0.38mg
Catechin
0.07mg
Epigallocatechin
0.16mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.06mg

Nutrients percent of daily need

Calories:127.54kcal
6.38%
Fat:3.85g
5.92%
Saturated Fat:0.31g
1.96%
Carbohydrates:19.68g
6.56%
Net Carbohydrates:18.44g
6.71%
Sugar:1.77g
1.97%
Cholesterol:0mg
0%
Sodium:183.9mg
8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.84g
7.68%
Manganese:0.54mg
26.83%
Selenium:9.5µg
13.57%
Copper:0.15mg
7.3%
Vitamin B1:0.1mg
6.89%
Vitamin E:0.94mg
6.25%
Folate:24.39µg
6.1%
Fiber:1.24g
4.95%
Phosphorus:42.17mg
4.22%
Magnesium:15.76mg
3.94%
Iron:0.5mg
2.78%
Vitamin B3:0.52mg
2.58%
Zinc:0.38mg
2.53%
Vitamin B6:0.05mg
2.41%
Vitamin B2:0.04mg
2.24%
Vitamin B5:0.22mg
2.16%
Potassium:68.3mg
1.95%
Calcium:12.09mg
1.21%
Source:My Recipes