Hazelnut Caramel Sauce

Gluten Free
Health score
1%
Hazelnut Caramel Sauce
45 min.
9
185kcal

Suggestions

Ingredients

  • tablespoons butter cut into chunks
  • 0.3 cup hazelnut-flavor liqueur 
  • 0.5 cup hazelnuts 
  • 0.8 cup sugar 
  • 0.5 cup whipping cream 

Equipment

  • frying pan
  • oven

Directions

  1. Put hazelnuts in an 8- or 9-inch pan.
  2. Bake in a 350 oven until nuts are golden under skins, 15 to 20 minutes.
  3. Pour onto a clean towel and, when cool enough to touch, rub nuts with fabric to loosen skins. Lift nuts from towel; discard skins. Coarsely chop nuts.
  4. In a 10- to 12-inch nonstick frying pan over high heat, combine sugar and butter. Shake pan frequently to mix until sugar and butter are melted and amber colored, about 5 minutes; watch carefully.
  5. Off the heat, add whipping cream (mixture foams); stir until caramel is smoothly mixed with cream. Stir in chopped nuts and liqueur.
  6. Return sauce to medium heat and stir until boiling vigorously. Use sauce hot or cool.

Nutrition Facts

Calories185kcal
Protein2.95%
Fat59.26%
Carbs37.79%

Properties

Glycemic Index
9.45
Glycemic Load
11.71
Inflammation Score
-3
Nutrition Score
3.1734782768332%

Flavonoids

Cyanidin
0.45mg
Catechin
0.08mg
Epigallocatechin
0.19mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.07mg

Nutrients percent of daily need

Calories:184.54kcal
9.23%
Fat:12.64g
19.44%
Saturated Fat:4.12g
25.74%
Carbohydrates:18.13g
6.04%
Net Carbohydrates:17.48g
6.36%
Sugar:17.31g
19.23%
Cholesterol:14.94mg
4.98%
Sodium:47.74mg
2.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.42g
2.84%
Manganese:0.41mg
20.62%
Vitamin E:1.27mg
8.44%
Vitamin A:362.63IU
7.25%
Copper:0.12mg
5.86%
Vitamin B1:0.05mg
3.07%
Magnesium:11.93mg
2.98%
Phosphorus:28.08mg
2.81%
Fiber:0.65g
2.59%
Vitamin B2:0.04mg
2.19%
Vitamin B6:0.04mg
2.13%
Folate:8.11µg
2.03%
Iron:0.33mg
1.86%
Calcium:17.89mg
1.79%
Potassium:60.19mg
1.72%
Vitamin D:0.21µg
1.41%
Zinc:0.2mg
1.31%
Vitamin K:1.37µg
1.3%
Source:My Recipes