Hazel's Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Hazel's Cranberry Sauce
30 min.
7
303kcal

Suggestions

Ingredients

  • cups apple cider 
  • 24 ounce cranberries fresh
  • 0.5 cup brown sugar dark packed
  • 2.5 teaspoons ground allspice 
  • 0.8 teaspoon ground cloves 
  • 0.3 teaspoon ground nutmeg 
  • 1.5 cups sugar white

Equipment

  • sauce pan
  • ladle

Directions

  1. In a saucepan, stir together the apple cider, white sugar, brown sugar, allspice, cloves, nutmeg and cranberries. Bring to a boil, then reduce the heat to low and simmer for about 15 minutes, until most of the cranberries have popped. Continue cooking until the consistency is thick.
  2. Ladle into sterile jars to within 1/2 inch of the rim, seal with lids and rings. Process in a simmering water bath for 10 to 15 minutes to seal, or just transfer to containers, cool, and refrigerate. It will last at least a week if it can escape being gobbled up!

Nutrition Facts

Calories303kcal
Protein0.74%
Fat1.32%
Carbs97.94%

Properties

Glycemic Index
34.41
Glycemic Load
36.71
Inflammation Score
-3
Nutrition Score
4.8060869678207%

Flavonoids

Cyanidin
45.14mg
Delphinidin
7.46mg
Malvidin
0.43mg
Pelargonidin
0.31mg
Peonidin
47.78mg
Catechin
1.22mg
Epigallocatechin
0.72mg
Epicatechin
7.42mg
Epigallocatechin 3-gallate
0.94mg
Kaempferol
0.12mg
Myricetin
6.45mg
Quercetin
14.82mg

Nutrients percent of daily need

Calories:303.28kcal
15.16%
Fat:0.47g
0.72%
Saturated Fat:0.07g
0.42%
Carbohydrates:78.08g
26.03%
Net Carbohydrates:74.2g
26.98%
Sugar:68.68g
76.31%
Cholesterol:0mg
0%
Sodium:10.62mg
0.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.59g
1.19%
Manganese:0.56mg
28.18%
Vitamin C:14.5mg
17.57%
Fiber:3.88g
15.5%
Vitamin E:1.31mg
8.72%
Potassium:177.51mg
5.07%
Vitamin K:5.16µg
4.92%
Copper:0.08mg
3.92%
Vitamin B6:0.08mg
3.82%
Vitamin B5:0.34mg
3.42%
Calcium:32.85mg
3.28%
Magnesium:12.27mg
3.07%
Iron:0.52mg
2.86%
Vitamin B2:0.04mg
2.35%
Vitamin B1:0.03mg
1.81%
Phosphorus:17.22mg
1.72%
Vitamin A:63.27IU
1.27%
Source:Allrecipes