Healthified Mini Chocolate Cheesecakes

Dairy Free
Health score
1%
Healthified Mini Chocolate Cheesecakes
145 min.
12
241kcal

Suggestions


Indulge your sweet tooth without the guilt with these Healthified Mini Chocolate Cheesecakes! Perfectly portioned for a delightful dessert, these mini treats are not only delicious but also dairy-free, making them a fantastic option for those with dietary restrictions. Each cheesecake is rich and creamy, boasting a luscious chocolate flavor that will satisfy even the most discerning chocolate lovers.

What sets these mini cheesecakes apart is their unique combination of wholesome ingredients. The base is made from crushed chocolate wafer cookies, providing a satisfying crunch that complements the smooth filling. With a blend of cocoa, melted chocolate, and a touch of vanilla, each bite is a heavenly experience. Plus, the use of egg whites and fat-free hot fudge topping keeps the calorie count in check, allowing you to enjoy a decadent dessert without compromising your health goals.

Whether you're hosting a dinner party, celebrating a special occasion, or simply treating yourself, these mini cheesecakes are sure to impress. They are easy to make and can be prepared in advance, making them a convenient choice for any gathering. Serve them chilled, topped with a drizzle of fudge and a sprinkle of fresh raspberries for a stunning presentation that will leave your guests wanting more. Dive into this guilt-free dessert and savor the delightful flavors of chocolate bliss!

Ingredients

  • oz baker's chocolate melted
  • 0.7 cup chocolate wafers such as nabisco famous crushed thin (from 9-oz package)
  •  egg whites 
  • 0.3 cup topping fat-free hot
  • 12  peanut butter cups 
  • 0.7 cup sugar 
  • 0.3 cup cocoa powder unsweetened
  • teaspoons vanilla 
  •  eggs whole

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • aluminum foil
  • muffin liners

Directions

  1. Heat oven to 325°F.
  2. Place foil baking cup in each of 12 regular-size muffin cups. With back of spoon, firmly press slightly less than 1 tablespoon cookie crumbs in bottom of each foil cup.
  3. In large bowl, beat cream cheese with electric mixer on medium speed until creamy. Beat in sugar and vanilla until fluffy. Beat in cocoa. Beat in whole egg and egg white until well blended. Stir in melted chocolate. Divide cheese mixture evenly among crumb-lined foil cups.
  4. Bake 28 to 32 minutes or until set. Cool in pan on cooling rack 15 minutes.
  5. Remove cheesecakes from pan; cool 15 minutes longer. Refrigerate about 1 hour or until chilled.
  6. To serve, carefully remove foil baking cups.
  7. Spread fudge topping on cheesecakes.
  8. Garnish with raspberries. Store cheesecakes covered in refrigerator.

Nutrition Facts

Calories241kcal
Protein6.91%
Fat34.35%
Carbs58.74%

Properties

Glycemic Index
9.97
Glycemic Load
12.27
Inflammation Score
-2
Nutrition Score
4.9608694865652%

Flavonoids

Catechin
2.68mg
Epicatechin
6.87mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:241.18kcal
12.06%
Fat:9.67g
14.88%
Saturated Fat:3.74g
23.35%
Carbohydrates:37.22g
12.41%
Net Carbohydrates:34.87g
12.68%
Sugar:27.14g
30.15%
Cholesterol:15.01mg
5%
Sodium:176.61mg
7.68%
Alcohol:0.23g
100%
Alcohol %:0.48%
100%
Caffeine:9.11mg
3.04%
Protein:4.38g
8.76%
Manganese:0.29mg
14.66%
Copper:0.28mg
13.99%
Magnesium:39.02mg
9.76%
Fiber:2.35g
9.4%
Iron:1.58mg
8.75%
Phosphorus:83.19mg
8.32%
Vitamin B3:1.24mg
6.2%
Vitamin B2:0.1mg
5.79%
Zinc:0.83mg
5.54%
Potassium:167.08mg
4.77%
Selenium:3.32µg
4.74%
Folate:18.07µg
4.52%
Vitamin B1:0.06mg
4.22%
Calcium:28.56mg
2.86%
Vitamin E:0.39mg
2.61%
Vitamin B5:0.24mg
2.35%
Vitamin B6:0.03mg
1.73%
Vitamin B12:0.1µg
1.6%
Vitamin K:1.15µg
1.1%