45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 3 persons
Weight Per Serving: 133g
Price Per Serving: 0.86$
197kcal
Nutrition
Calories: 197kcal
Protein: 16.86%
Fat: 73.76%
Carbs: 9.38%
Ingredients
- 4 eggs
- 2 cloves garlic minced
- 1 teaspoon ground cumin
- 6 kalamata olives pitted sliced
- 3 servings pepper black freshly ground
- 2 tablespoons olive oil
- 6 spring onion white green separated
- 1 small tomatoes halved seeded sliced thin
Equipment
Directions
- Chop green parts of scallion. Slice white parts lengthwise, then chop small. Set aside.
- Heat olive oil in a large nonstick skillet over low heat.
- Meanwhile, in a medium bowl, whisk eggs, egg whites, cumin, salt, and pepper together.
- Add scallions and garlic and stir.
- Add to pan and scramble slowly, to desired doneness.
- Plate, top with tomato and olives, and serve immediately.
Nutrition Facts
Properties
Nutrition Score
11.578260815662%
Flavonoids
Nutrients percent of daily need