HEALTHY LIVING Cheesy Chicken Pot Pie

Health score
2%
HEALTHY LIVING Cheesy Chicken Pot Pie
35 min.
35
62kcal

Suggestions

Ingredients

  • cups meat from a rotisserie chicken cooked chopped
  • 16 oz vegetables mixed frozen thawed drained (carrots, corn, green beans, peas)
  • 10 oz 8%-fat-free condensed cream of chicken soup canned
  • oz milk velveetaâ 2% cut into 1/2-inch cubes
  • oz crescent dinner rolls refrigerated reduced-fat canned

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Combine first 4 ingredients in 13x9-inch baking dish.
  3. Unroll dough; place over chicken mixture.
  4. Bake 20 to 25 min. or until crust is golden brown.

Nutrition Facts

Calories62kcal
Protein25.6%
Fat41.53%
Carbs32.87%

Properties

Glycemic Index
3.6
Glycemic Load
0.92
Inflammation Score
-5
Nutrition Score
2.4973913327507%

Nutrients percent of daily need

Calories:62.19kcal
3.11%
Fat:2.93g
4.51%
Saturated Fat:1.07g
6.69%
Carbohydrates:5.22g
1.74%
Net Carbohydrates:4.7g
1.71%
Sugar:1g
1.11%
Cholesterol:10.43mg
3.48%
Sodium:125.28mg
5.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.06g
8.13%
Vitamin A:688.26IU
13.77%
Vitamin B3:1.15mg
5.73%
Selenium:3.28µg
4.69%
Phosphorus:39.74mg
3.97%
Vitamin B6:0.07mg
3.28%
Vitamin B2:0.04mg
2.43%
Iron:0.44mg
2.42%
Fiber:0.52g
2.07%
Manganese:0.04mg
1.97%
Potassium:68.64mg
1.96%
Zinc:0.29mg
1.94%
Vitamin B1:0.03mg
1.86%
Vitamin B5:0.18mg
1.77%
Magnesium:6.73mg
1.68%
Vitamin C:1.36mg
1.64%
Copper:0.03mg
1.47%
Calcium:13.78mg
1.38%
Vitamin B12:0.07µg
1.16%
Folate:4.52µg
1.13%