7 min.
Preparation time
Preparation: 7 min.
Gaps: no
Total: 7 min.
Servings
Serve: 8 persons
Weight Per Serving: 285g
Price Per Serving: 2.52$
130kcal
Nutrition
Calories: 130kcal
Protein: 14.56%
Fat: 14.89%
Carbs: 70.55%
Ingredients
- 14 ounce artichoke hearts rinsed drained quartered canned
- 1 cup cucumber sliced ( 1 medium)
- 2 ounces feta cheese crumbled
- 1 pint grape tomatoes
- 14 ounce hearts of palm rinsed drained sliced canned
- 22 ounce hearts of romaine chopped
- 0.5 cup onion red thinly sliced ()
- 0.5 cup red wine vinaigrette fat-free
Equipment
Directions
- Combine first 7 ingredients in a large bowl; add vinaigrette just before serving. Toss well.
- Sprinkle with freshly ground pepper, if desired.
Nutrition Facts
Properties
Nutrition Score
19.341739330603%
Flavonoids
Nutrients percent of daily need
