Hearty Italian Soup with Parmesan-Pepper Cornbread Biscotti

Gluten Free
Health score
9%
Hearty Italian Soup with Parmesan-Pepper Cornbread Biscotti
160 min.
40
191kcal

Suggestions


Welcome to a culinary journey that brings the heart of Italy right to your kitchen! Our Hearty Italian Soup with Parmesan-Pepper Cornbread Biscotti is not just a meal; it's an experience that warms the soul and delights the senses. Perfect for gatherings or a cozy family dinner, this gluten-free recipe serves up to 40 people, making it ideal for celebrations or simply sharing with loved ones.

Imagine a rich, savory broth infused with the flavors of mild Italian sausage, fresh herbs, and vibrant vegetables. Each spoonful is a comforting embrace, packed with protein and bursting with nutrients. The addition of baby spinach and cannellini beans not only enhances the taste but also adds a delightful texture that will keep everyone coming back for more.

But what truly elevates this dish is the accompanying Parmesan-Pepper Cornbread Biscotti. These crunchy delights are perfect for dipping, adding a unique twist to your soup experience. With a preparation time of just 160 minutes, you can easily create a meal that feels gourmet without the fuss.

So gather your ingredients, roll up your sleeves, and get ready to impress your guests with this hearty Italian delight. Your kitchen will be filled with irresistible aromas, and your table will be graced with a dish that’s as beautiful as it is delicious!

Ingredients

  • oz baby spinach 
  • 30 oz cannellini beans drained and rinsed canned
  • 29 oz tomatoes diced canned
  • 48 oz chicken broth 
  • 0.3 cup basil fresh chopped
  • 0.3 cup parsley fresh chopped
  •  garlic clove minced
  • teaspoon seasoning dried italian
  • teaspoons olive oil 
  • large onion diced
  • 40 servings parmesan shaved
  • 40 servings pepper 
  • 16 oz ground sausage italian

Equipment

  • dutch oven

Directions

  1. Cook sausage in hot oil in a Dutch oven over medium heat 7 to 8 minutes on each side or until browned.
  2. Remove sausage from Dutch oven, reserving drippings in Dutch oven. Saut onion in hot drippings 3 minutes or until tender.
  3. Add garlic, and saut 1 minute.
  4. Cut sausage into 1/4-inch-thick slices, and return to Dutch oven.
  5. Stir chicken broth and next 3 ingredients into sausage mixture; bring to a boil over medium-high heat. Reduce heat to medium-low, and simmer 25 minutes.
  6. Stir in spinach and next 2 ingredients; cook, stirring occasionally, 5 to 6 minutes or until spinach is wilted. Top each serving with Parmesan cheese.
  7. Serve with Parmesan-Pepper Cornbread Biscotti.

Nutrition Facts

Calories191kcal
Protein30.15%
Fat54.88%
Carbs14.97%

Properties

Glycemic Index
7.85
Glycemic Load
1.49
Inflammation Score
-5
Nutrition Score
9.6539130832838%

Flavonoids

Apigenin
0.81mg
Luteolin
0.04mg
Isorhamnetin
0.19mg
Kaempferol
0.26mg
Myricetin
0.08mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:191.47kcal
9.57%
Fat:11.69g
17.98%
Saturated Fat:6.26g
39.12%
Carbohydrates:7.17g
2.39%
Net Carbohydrates:5.74g
2.09%
Sugar:1.12g
1.24%
Cholesterol:29.7mg
9.9%
Sodium:723.39mg
31.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.45g
28.89%
Calcium:387.16mg
38.72%
Phosphorus:252.5mg
25.25%
Vitamin K:26.22µg
24.97%
Selenium:10.14µg
14.49%
Vitamin A:632.31IU
12.65%
Manganese:0.21mg
10.51%
Vitamin B2:0.17mg
9.81%
Zinc:1.35mg
9.02%
Magnesium:32.03mg
8.01%
Vitamin B1:0.12mg
7.88%
Vitamin B12:0.47µg
7.83%
Iron:1.4mg
7.79%
Folate:26.87µg
6.72%
Potassium:227.91mg
6.51%
Vitamin B6:0.11mg
5.74%
Fiber:1.43g
5.73%
Vitamin C:3.99mg
4.83%
Copper:0.1mg
4.83%
Vitamin B3:0.74mg
3.68%
Vitamin E:0.5mg
3.35%
Vitamin B5:0.27mg
2.72%
Source:My Recipes