Heavenly Lime Salad

Gluten Free
Health score
2%
Heavenly Lime Salad
60 min.
8
419kcal

Suggestions

Ingredients

  • 6 ounce lime jell-o® mix flavored
  • 1 cup mayonnaise 
  • 0.5 cup pecans chopped
  • 20 ounce pineapple chunks with juice reserved drained canned
  • 1 cup cheddar cheese shredded

Equipment

  • sauce pan
  • whisk

Directions

  1. In a small saucepan, dissolve lime gelatin in 2 cups boiling water.
  2. Remove from heat and add 3/4 cup of reserved pineapple juice. Cool to room temperature.
  3. Add mayonnaise to gelatin mixture and whisk together until smooth. Refrigerate until slightly thickened.
  4. Fold in the pineapple, Cheddar cheese and pecans.
  5. Pour in 2 quart mold and chill until firm.

Nutrition Facts

Calories419kcal
Protein5.79%
Fat64.58%
Carbs29.63%

Properties

Glycemic Index
10.88
Glycemic Load
0.2
Inflammation Score
-3
Nutrition Score
7.6504348179568%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg

Nutrients percent of daily need

Calories:418.64kcal
20.93%
Fat:30.73g
47.28%
Saturated Fat:6.41g
40.09%
Carbohydrates:31.72g
10.57%
Net Carbohydrates:30.15g
10.96%
Sugar:28.88g
32.09%
Cholesterol:25.89mg
8.63%
Sodium:369.97mg
16.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.2g
12.41%
Vitamin K:46.71µg
44.49%
Manganese:0.31mg
15.61%
Phosphorus:124.38mg
12.44%
Calcium:118.85mg
11.89%
Copper:0.19mg
9.63%
Selenium:6.61µg
9.44%
Vitamin B1:0.12mg
8.32%
Vitamin C:6.74mg
8.17%
Vitamin E:1.13mg
7.56%
Fiber:1.58g
6.3%
Zinc:0.94mg
6.28%
Vitamin B2:0.1mg
5.89%
Magnesium:23.39mg
5.85%
Vitamin B6:0.08mg
3.98%
Vitamin A:198.98IU
3.98%
Potassium:133.78mg
3.82%
Vitamin B12:0.18µg
3.06%
Iron:0.48mg
2.67%
Folate:10.05µg
2.51%
Vitamin B5:0.17mg
1.68%
Vitamin B3:0.29mg
1.45%
Source:Allrecipes