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Heavenly Lime Salad
Heavenly Lime Salad
Gluten Free
Health score
2%
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Side Dish
Antipasti
Starter
Snack
60 min.
Preparation time
Preparation: 20 min.
Cooking: 40 min.
Gaps: no
Total: 60 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 141g
Price Per Serving: 0.94$
419kcal
Nutrition
Calories: 419kcal
Protein: 5.79%
Fat: 64.58%
Carbs: 29.63%
Suggestions
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Ingredients
6
ounce
lime jell-o® mix
flavored
1
cup
mayonnaise
0.5
cup
pecans
chopped
20
ounce
pineapple chunks
with juice reserved drained canned
1
cup
cheddar cheese
shredded
Equipment
sauce pan
whisk
Directions
In a small saucepan, dissolve lime gelatin in 2 cups boiling water.
Remove from heat and add 3/4 cup of reserved pineapple juice. Cool to room temperature.
Add mayonnaise to gelatin mixture and whisk together until smooth. Refrigerate until slightly thickened.
Fold in the pineapple, Cheddar cheese and pecans.
Pour in 2 quart mold and chill until firm.
Nutrition Facts
Calories
419kcal
Protein
5.79%
Fat
64.58%
Carbs
29.63%
Properties
Glycemic Index
10.88
Glycemic Load
0.2
Inflammation Score
-3
Nutrition Score
7.6504348179568%
Flavonoids
Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg
Nutrients
percent of daily need
Calories:
418.64kcal
20.93%
Fat:
30.73g
47.28%
Saturated Fat:
6.41g
40.09%
Carbohydrates:
31.72g
10.57%
Net Carbohydrates:
30.15g
10.96%
Sugar:
28.88g
32.09%
Cholesterol:
25.89mg
8.63%
Sodium:
369.97mg
16.09%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.2g
12.41%
Vitamin K:
46.71µg
44.49%
Manganese:
0.31mg
15.61%
Phosphorus:
124.38mg
12.44%
Calcium:
118.85mg
11.89%
Copper:
0.19mg
9.63%
Selenium:
6.61µg
9.44%
Vitamin B1:
0.12mg
8.32%
Vitamin C:
6.74mg
8.17%
Vitamin E:
1.13mg
7.56%
Fiber:
1.58g
6.3%
Zinc:
0.94mg
6.28%
Vitamin B2:
0.1mg
5.89%
Magnesium:
23.39mg
5.85%
Vitamin B6:
0.08mg
3.98%
Vitamin A:
198.98IU
3.98%
Potassium:
133.78mg
3.82%
Vitamin B12:
0.18µg
3.06%
Iron:
0.48mg
2.67%
Folate:
10.05µg
2.51%
Vitamin B5:
0.17mg
1.68%
Vitamin B3:
0.29mg
1.45%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Cheese
Apples
Gluten Free
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples