Heavenly Potatoes and Ham

Gluten Free
Health score
8%
Heavenly Potatoes and Ham
60 min.
12
418kcal

Suggestions

Ingredients

  • 1.5 cups parmesan flavored
  • 0.3 cup butter melted
  • 10.8 ounce cream of chicken soup canned
  • cups finely-chopped ham cooked chopped
  • 0.3 cup spring onion chopped
  • pounds potatoes - remove skin red quartered
  • 12 servings salt and pepper to taste
  • cups cheddar cheese shredded
  • 16 ounce cream sour

Equipment

  • bowl
  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Place potatoes in a large pot of water, and bring to a boil. Boil until slightly tender, about 12 minutes.
  3. Drain, and transfer to a large bowl.
  4. Mix sour cream, butter, cream of chicken soup, Cheddar cheese, green onions, ham, salt and pepper with the potatoes.
  5. Spread mixture in the prepared baking dish.
  6. Sprinkle with bread crumbs, and drizzle with butter.
  7. Bake 30 minutes in the preheated oven.

Nutrition Facts

Calories418kcal
Protein16.56%
Fat50.81%
Carbs32.63%

Properties

Glycemic Index
14.92
Glycemic Load
1.05
Inflammation Score
-6
Nutrition Score
16.130869642548%

Flavonoids

Kaempferol
0.03mg
Quercetin
1.45mg

Nutrients percent of daily need

Calories:418.47kcal
20.92%
Fat:23.97g
36.88%
Saturated Fat:12.73g
79.59%
Carbohydrates:34.64g
11.55%
Net Carbohydrates:31.37g
11.41%
Sugar:4.08g
4.53%
Cholesterol:75.58mg
25.19%
Sodium:989.5mg
43.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.58g
35.16%
Phosphorus:381.79mg
38.18%
Calcium:345.67mg
34.57%
Potassium:1005.48mg
28.73%
Vitamin C:21.4mg
25.94%
Selenium:14.76µg
21.08%
Vitamin B6:0.41mg
20.54%
Vitamin B1:0.28mg
18.37%
Vitamin B2:0.31mg
18.03%
Copper:0.33mg
16.31%
Magnesium:61.43mg
15.36%
Zinc:2.29mg
15.27%
Manganese:0.31mg
15.25%
Vitamin B3:3.03mg
15.16%
Vitamin A:720.23IU
14.4%
Fiber:3.27g
13.07%
Vitamin K:12.4µg
11.81%
Vitamin B12:0.7µg
11.71%
Iron:2mg
11.12%
Folate:43.67µg
10.92%
Vitamin B5:1.01mg
10.09%
Vitamin E:0.59mg
3.93%
Vitamin D:0.18µg
1.17%
Source:Allrecipes