Heirloom Tomato and Burrata Cheese Salad

Vegetarian
Gluten Free
Health score
15%
Heirloom Tomato and Burrata Cheese Salad
40 min.
4
349kcal

Suggestions


Indulge in the vibrant flavors of summer with our Heirloom Tomato and Burrata Cheese Salad, a delightful dish that celebrates the beauty of fresh, seasonal ingredients. This vegetarian and gluten-free salad is not only a feast for the eyes but also a treat for the palate, making it the perfect addition to any meal. With its rich colors and textures, this salad is sure to impress your guests at a summer gathering or serve as a refreshing lunch on a warm day.

At the heart of this dish are the luscious heirloom tomatoes, bursting with flavor and juiciness. Paired with creamy burrata cheese, each bite offers a delightful contrast that is both satisfying and indulgent. The addition of torn fresh basil leaves infuses the salad with a fragrant aroma, while a drizzle of extra-virgin olive oil and a sprinkle of fleur de sel elevate the dish to new heights.

Ready in just 40 minutes, this salad is not only easy to prepare but also allows the ingredients to shine through their simplicity. Whether served as a side dish, a light lunch, or a main course, the Heirloom Tomato and Burrata Cheese Salad is a versatile option that will leave everyone craving more. Gather your ingredients, and let the flavors of summer inspire your next culinary adventure!

Ingredients

  • 0.3 cup basil fresh whole for garnish
  • servings pepper black freshly ground
  • 10 ounce burrata cheese 
  • servings kosher salt 
  • 2.5 pounds heirloom tomatoes 
  • 0.3 cup olive oil extra virgin extra-virgin
  • teaspoon oregano dried

Equipment

  • bowl

Directions

  1. Cut tomatoes into wedges and place in large bowl.
  2. Sprinkle with fleur de sel and pepper. Crush oregano between palms to release flavor; add to tomatoes.
  3. Add 1/4 cup basil and olive oil and mix well.
  4. Let stand at room temperature at least 30 minutes and up to 1 hour, stirring occasionally.
  5. Place 1 burrata cheese round in center of each plate. Fan tomatoes around cheese, dividing equally.
  6. Drizzle with dressing from bowl.
  7. Garnish with additional basil leaves and serve.

Nutrition Facts

Calories349kcal
Protein14.99%
Fat73.27%
Carbs11.74%

Properties

Glycemic Index
36.25
Glycemic Load
2.93
Inflammation Score
-9
Nutrition Score
14.840869335539%

Flavonoids

Naringenin
1.93mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.26mg
Myricetin
0.37mg
Quercetin
1.64mg

Nutrients percent of daily need

Calories:349.47kcal
17.47%
Fat:31.82g
48.95%
Saturated Fat:11.87g
74.22%
Carbohydrates:11.48g
3.83%
Net Carbohydrates:7.81g
2.84%
Sugar:7.48g
8.31%
Cholesterol:50.32mg
16.77%
Sodium:208.44mg
9.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.65g
29.29%
Vitamin A:2945.81IU
58.92%
Vitamin C:39.12mg
47.42%
Calcium:415.32mg
41.53%
Vitamin K:40.02µg
38.11%
Vitamin E:3.58mg
23.86%
Potassium:684.11mg
19.55%
Manganese:0.38mg
18.93%
Fiber:3.66g
14.65%
Vitamin B6:0.23mg
11.73%
Folate:44.75µg
11.19%
Copper:0.18mg
8.88%
Vitamin B3:1.72mg
8.61%
Magnesium:33.67mg
8.42%
Vitamin B1:0.11mg
7.09%
Phosphorus:69.78mg
6.98%
Iron:1.08mg
6.02%
Vitamin B2:0.06mg
3.4%
Zinc:0.51mg
3.39%
Vitamin B5:0.26mg
2.61%
Source:Epicurious