Heirloom Tomato Basil and Olive Oil Wine Sauce over Pasta

Dairy Free
Health score
37%
Heirloom Tomato Basil and Olive Oil Wine Sauce over Pasta
45 min.
4
501kcal
75.23%sweetness
32.9%saltiness
100%sourness
45.71%bitterness
63.81%savoriness
32.37%fattiness
0%spiciness

Ingredients

  • 16 oz soup noodles 
  •  heirloom tomatoes organic
  • 0.3 cup basil fresh organic
  • 0.3 cup basil fresh organic
  • small cloves garlic organic
  • Tablespoon olive oil extra virgin organic
  • 0.3 cup wine dry white
  • Teaspoon sea salt to taste

Equipment

  • pot
  • grater

Directions

  1. Grate 2 Heirloom Tomatoes with a cheese grater
  2. Dice remaining 3 OG Heirloom Tomatoes and set aside
  3. Chop Basil and set aside
  4. Mince Garlic and saute in 1 Tablespoon Olive Oil till lightly golden stir often
  5. Add Dry White Wine let reduce till syrupy
  6. While Wine is reducing add some salt and some olive oil to a pot of water and bring to a boil for the pasta
  7. Add grated and diced Tomatoes and Sea Salt
  8. Add 1/2 cup Olive Oil
  9. Turn down to med low and make pasta according to package directions
  10. Add chopped Basil a little at a time
  11. Cook until Tomatoes are hot and soft

Nutrition Facts

Calories501kcal
Protein13.58%
Fat10.32%
Carbs76.1%

Properties

Glycemic Index
66.25
Glycemic Load
36
Inflammation Score
-8
Nutrition Score
20.491304347826%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
1.12mg
Kaempferol
0.15mg
Myricetin
0.25mg
Quercetin
0.95mg

Taste

Sweetness:
75.23%
Saltiness:
32.9%
Sourness:
100%
Bitterness:
45.71%
Savoriness:
63.81%
Fattiness:
32.37%
Spiciness:
0%

Nutrients percent of daily need

Calories:501.11kcal
25.06%
Fat:5.56g
8.55%
Saturated Fat:0.84g
5.28%
Carbohydrates:92.27g
30.76%
Net Carbohydrates:86.67g
31.52%
Sugar:7.31g
8.12%
Cholesterol:0mg
0%
Sodium:597.6mg
25.98%
Alcohol:2.06g
11.44%
Protein:16.47g
32.94%
Selenium:72.13µg
103.04%
Manganese:1.34mg
66.81%
Vitamin A:1492.01IU
29.84%
Vitamin K:31.1µg
29.62%
Vitamin C:22.72mg
27.54%
Phosphorus:261.65mg
26.17%
Fiber:5.6g
22.4%
Copper:0.44mg
22.2%
Magnesium:82.34mg
20.58%
Potassium:655.45mg
18.73%
Vitamin B6:0.34mg
16.87%
Vitamin B3:2.92mg
14.6%
Zinc:1.95mg
13.02%
Iron:2.15mg
11.92%
Folate:46.48µg
11.62%
Vitamin B1:0.17mg
11.15%
Vitamin E:1.49mg
9.96%
Vitamin B5:0.66mg
6.61%
Vitamin B2:0.11mg
6.27%
Calcium:53.89mg
5.39%
Source:Foodista