Heirloom Tomato Gazpacho with Lobster

Gluten Free
Health score
29%
Heirloom Tomato Gazpacho with Lobster
15 min.
6
173kcal

Suggestions


Experience a refreshing twist on a classic Spanish dish with our Heirloom Tomato Gazpacho with Lobster. Perfect for those warm summer days, this vibrant tomato-based soup is not only gluten-free but also brings a burst of flavors that will tantalize your taste buds. Using luscious heirloom tomatoes at their peak ripeness, you'll discover the rich, sweet undertones that make this gazpacho exceptional.

The addition of succulent lobster elevates this dish from a simple starter to a stunning main course, making it ideal for lunch or an elegant dinner. The creamy touch of Mexican crema or crème fraîche, paired with a splash of fresh lime and lemon juice, balances beautifully with the earthy flavors of the peppers and the aromatic notes of cilantro. Each spoonful offers a refreshing contrast of textures and tastes, perfect for impressing guests or simply enjoying on a sun-soaked afternoon.

Easy to make and ready in just 15 minutes, this gazpacho is the epitome of summer dining. Chill it for at least an hour to allow the flavors to meld, and serve it alongside crusty gluten-free bread for a complete meal. Indulge in the luxurious combination of fresh ingredients and gourmet lobster, and savor a delightful culinary experience that pays homage to the vibrant bounty of the season.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.8 cup cilantro leaves fresh divided chopped
  • pounds heirloom tomatoes yellow peeled seeded
  • tablespoon kosher salt 
  • small leeks sliced
  • tablespoon juice of lemon fresh
  • tablespoon juice of lime fresh
  • 2.5 pound lobsters shelled steamed
  • 0.5 cup crema mexicana sour
  •  orange bell pepper quartered
  •  bell pepper red quartered
  • teaspoon jalapeño chile red finely chopped
  • 0.5 cup sherry vinegar 
  • 0.3 cup white wine 

Equipment

  • bowl
  • blender

Directions

  1. Process first 9 ingredients, in batches, in a blender until smooth. Stir in 1/2 cup chopped cilantro. Chill at least 1 hour or up to 1 day.
  2. Slice lobster tails into medallions, and split each claw into 2 pieces by cutting across the flat side.
  3. Combine crema, lime juice, and lemon juice in a small bowl.
  4. Divide gazpacho among 6 bowls. Top evenly with lobster, crema mixture, and remaining 1/4 cup cilantro.

Nutrition Facts

Calories173kcal
Protein30.01%
Fat22.45%
Carbs47.54%

Properties

Glycemic Index
43
Glycemic Load
4.86
Inflammation Score
-10
Nutrition Score
26.581739093946%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Eriodictyol
0.18mg
Hesperetin
0.63mg
Naringenin
2.14mg
Luteolin
0.24mg
Kaempferol
1.07mg
Myricetin
0.46mg
Quercetin
2.96mg

Nutrients percent of daily need

Calories:172.96kcal
8.65%
Fat:4.31g
6.63%
Saturated Fat:0.22g
1.37%
Carbohydrates:20.55g
6.85%
Net Carbohydrates:15.42g
5.61%
Sugar:11.65g
12.95%
Cholesterol:77.63mg
25.88%
Sodium:1493.65mg
64.94%
Alcohol:1.03g
100%
Alcohol %:0.27%
100%
Protein:12.97g
25.93%
Vitamin C:99.3mg
120.36%
Vitamin A:4491.17IU
89.82%
Selenium:34.04µg
48.63%
Copper:0.95mg
47.34%
Vitamin K:46.42µg
44.21%
Manganese:0.62mg
30.87%
Potassium:995.5mg
28.44%
Vitamin B6:0.5mg
24.81%
Folate:90.19µg
22.55%
Fiber:5.12g
20.49%
Vitamin E:3.06mg
20.4%
Phosphorus:183.99mg
18.4%
Magnesium:69.61mg
17.4%
Zinc:2.56mg
17.03%
Vitamin B3:3.2mg
15.98%
Calcium:131.95mg
13.19%
Vitamin B5:1.23mg
12.29%
Vitamin B1:0.17mg
11.04%
Vitamin B12:0.66µg
11.02%
Iron:1.94mg
10.77%
Vitamin B2:0.11mg
6.7%
Source:My Recipes