Heirloom Tomato Herb Pasta Salad

Health score
30%
Heirloom Tomato Herb Pasta Salad
45 min.
8
314kcal

Suggestions


If you're looking for a vibrant and refreshing dish that captures the essence of summer, look no further than this Heirloom Tomato Herb Pasta Salad. Bursting with the colors and flavors of mixed heirloom tomatoes, this pasta salad is not just a side dish; it’s a celebration of fresh, seasonal ingredients. The combination of creamy crème fraîche and fragrant herbs harmoniously elevates the dish, making it perfect for picnics, barbecues, or as a delightful starter for your next dinner party.

The star of this dish, the heirloom tomatoes, offer a sweet and tangy flavor while providing beautiful hues that make for an eye-catching presentation. Combined with al dente fusilli pasta, the textures meld beautifully, creating a satisfying crunch with every bite. Tossed in a simple yet exquisite dressing of extra-virgin olive oil, shallots, and a hint of white-wine vinegar, this salad is both light and fulfilling. And the best part? It comes together in just 45 minutes, making it an ideal dish for those spontaneous gatherings or meal prep for busy weeknights.

Whether served as a side dish, appetizer, or a scrumptious snack, this Heirloom Tomato Herb Pasta Salad will tantalize your taste buds and leave everyone craving more. Dive into the flavors of summer and enjoy the essence of fresh herbs and ripe tomatoes with this delightful and nutritious creation!

Ingredients

  • 0.3 cup crème fraîche 
  • pound rotini pasta 
  • pounds heirloom tomatoes mixed
  • 0.8 cup herbs like: thym mixed chopped
  • 0.3 cup olive oil extra virgin extra-virgin
  • tablespoons shallots finely chopped (from 1 medium)
  • teaspoons sugar 
  • tablespoon citrus champagne vinegar 

Equipment

  • bowl
  • whisk
  • pot
  • colander

Directions

  1. Whisk together oil, crème fraîche, vinegar, sugar (if using), 1 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Coarsely chop tomatoes and toss with shallot and dressing. Marinate until ready to use, at least 10 minutes.
  2. While tomatoes stand, cook fusilli in a pasta pot of well-salted boiling water until al dente.
  3. Drain in a colander and immediately add to tomato mixture, tossing to combine. Cool to warm or room temperature (do not chill), tossing occasionally, then stir in herbs.

Nutrition Facts

Calories314kcal
Protein11.12%
Fat27.73%
Carbs61.15%

Properties

Glycemic Index
31.26
Glycemic Load
18.65
Inflammation Score
-7
Nutrition Score
12.260869496542%

Flavonoids

Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.1mg
Myricetin
0.15mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:314.01kcal
15.7%
Fat:9.71g
14.94%
Saturated Fat:2.09g
13.06%
Carbohydrates:48.17g
16.06%
Net Carbohydrates:44.88g
16.32%
Sugar:5.53g
6.14%
Cholesterol:5.65mg
1.88%
Sodium:12.72mg
0.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.76g
17.52%
Selenium:36.23µg
51.75%
Manganese:0.68mg
34.21%
Vitamin A:1123.1IU
22.46%
Vitamin K:22.58µg
21.5%
Vitamin C:16.24mg
19.68%
Phosphorus:144.57mg
14.46%
Fiber:3.29g
13.16%
Copper:0.24mg
12.18%
Potassium:422.97mg
12.08%
Magnesium:45.52mg
11.38%
Vitamin E:1.7mg
11.35%
Vitamin B6:0.19mg
9.36%
Vitamin B3:1.67mg
8.36%
Folate:30.17µg
7.54%
Zinc:1.05mg
7.02%
Iron:1.2mg
6.65%
Vitamin B1:0.1mg
6.48%
Vitamin B2:0.07mg
4.35%
Vitamin B5:0.39mg
3.89%
Calcium:38.02mg
3.8%
Source:Epicurious