Hello Dolly Bars

Hello Dolly Bars
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AntipastiStarterSnackAppetizer
45 min.
36
167kcal

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Ingredients

  • 0.3 cup butter 
  • 6 ounce butterscotch morsels 
  • 7 ounce coconut or flaked canned
  • 1 cup graham cracker crumbs 
  • 1 cup pecans chopped
  • 6 ounce semi-sweet chocolate morsels 
  • 14 ounce condensed milk sweetened canned

Equipment

  • oven
  • baking pan

Directions

  1. Melt butter in a 13- x 9- x 2- inch baking pan.
  2. Sprinkle cracker crumbs evenly over butter.
  3. Layer next 4 ingredients evenly over cracker crumbs in order listed. Spoon sweetened condensed milk over top of layers.
  4. Bake at 350 for 30 minutes. Cool and cut into 3- x 1- inch bars.

Nutrition Facts

Calories167kcal
Protein4.9%
Fat59.73%
Carbs35.37%

Properties

Glycemic Index
5.69
Glycemic Load
6.83
Inflammation Score
-1
Nutrition Score
3.4947825760945%

Flavonoids

Cyanidin
0.33mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg

Nutrients percent of daily need

Calories:166.75kcal
8.34%
Fat:11.38g
17.51%
Saturated Fat:6.43g
40.16%
Carbohydrates:15.16g
5.05%
Net Carbohydrates:13.51g
4.91%
Sugar:11.96g
13.29%
Cholesterol:4.03mg
1.34%
Sodium:50.96mg
2.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.06mg
1.35%
Protein:2.1g
4.2%
Manganese:0.35mg
17.55%
Copper:0.14mg
7.08%
Phosphorus:66.46mg
6.65%
Fiber:1.65g
6.59%
Magnesium:21.47mg
5.37%
Selenium:3.22µg
4.61%
Calcium:41.72mg
4.17%
Vitamin B2:0.07mg
3.96%
Iron:0.68mg
3.77%
Zinc:0.53mg
3.52%
Potassium:117.85mg
3.37%
Vitamin B1:0.04mg
2.73%
Vitamin A:89.93IU
1.8%
Vitamin B5:0.18mg
1.75%
Vitamin B6:0.03mg
1.67%
Vitamin E:0.19mg
1.29%
Vitamin B3:0.22mg
1.11%
Vitamin B12:0.06µg
1.06%
AntipastiStarterSnackAppetizerAntipastoHor D'oeuvreChocolateCoconut
Source:My Recipes

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