Hemp No-Meat Loaf

Ingredients

• 1 tablespoon pepper black
• 1.5 cups brown rice long-grain
• 2 tablespoons basil dried
• 1  eggs 
• 2 cloves garlic chopped
• 0.5 cup hemp seed oil 
• 1.5 cups hemp seeds shelled (Hemp Hearts)
• 0.5 cup catsup organic
• 1 sprigs parsley optional fresh for garnish
• 1  bell pepper red chopped
• 2 teaspoons sea salt 
• 3 cups water 
• 1  onion white chopped

Equipment

• bowl
• oven
• blender
• loaf pan

Directions

1. Cook the rice with the 3 cups of water, and set aside.Preheat your oven to 325ºF, and grease a 4×8-inch loaf pan.In a blender, combine the red pepper, onion, garlic, egg or egg replacer, hemp seed oil, black pepper, and salt. Blend on high until mostly smooth, but still slightly chunky.In a bowl, combine the shelled hemp seed, basil, rice, and the blender mixture.Put into the loaf pan and cover with the ketchup.
2. Bake for 1 hour or until cooked through.Garnich with parsley, if desired.