Herb-Brined Creole Turkey

Gluten Free
Health score
13%
Herb-Brined Creole Turkey
15 min.
20
412kcal

Suggestions

Ingredients

  • 12 cups apple cider 
  • cup brown sugar 
  • 0.3 cup butter melted
  • 0.3 cup creole seasoning 
  • tablespoon thyme dried
  •  garlic clove crushed
  • cup kosher salt 
  • tablespoon pepper black
  • 12 pound turkey whole

Equipment

  • frying pan
  • paper towels
  • oven
  • pot
  • kitchen thermometer
  • aluminum foil

Directions

  1. Combine first 5 ingredients and 6 cups apple cider in a stockpot over medium-high heat; bring to a boil. Reduce heat, and simmer 10 minutes or until sugar and salt dissolve. Stir in remaining 6 cups apple cider. Cool mixture completely.
  2. Rinse turkey with cold water.
  3. Place in a turkey-size oven bag, and place bagged turkey inside a second bag; add cider mixture to first bag with turkey. Secure bags. Refrigerate 12 to 24 hours, turning occasionally. (If space is lacking in your refrigerator, secure bags, place in a beverage cooler, and cover with ice. Check periodically and replace ice, if necessary.)
  4. Remove turkey from bags, and discard brine. Rinse turkey with cold water; drain and pat dry with paper towels.
  5. Loosen and lift skin from turkey with fingers, without totally detaching skin; spread 1 tablespoon Creole seasoning under skin.
  6. Sprinkle 1 tablespoon seasoning inside cavity.
  7. Sprinkle turkey skin with remaining 2 tablespoons Creole seasoning.
  8. Let turkey stand 30 minutes.
  9. Preheat oven to 32
  10. Place turkey on a roasting rack, breast side up; brush entire bird with melted butter. Roast about 3 hours or until a meat thermometer inserted into thickest portion of thigh registers 18
  11. (Shield turkey with aluminum foil after 1 hour to prevent excessive browning, if necessary.)
  12. Brush with pan juices occasionally during last 60 minutes of cooking.
  13. Let stand 15 minutes before carving.

Nutrition Facts

Calories412kcal
Protein41.24%
Fat30.42%
Carbs28.34%

Properties

Glycemic Index
9.24
Glycemic Load
6.83
Inflammation Score
-8
Nutrition Score
21.251304284386%

Flavonoids

Cyanidin
0.03mg
Catechin
1.77mg
Epicatechin
6.67mg
Myricetin
0.03mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:412.23kcal
20.61%
Fat:13.92g
21.42%
Saturated Fat:4.42g
27.62%
Carbohydrates:29.19g
9.73%
Net Carbohydrates:27.92g
10.15%
Sugar:24.73g
27.48%
Cholesterol:145.23mg
48.41%
Sodium:5903.34mg
256.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.47g
84.95%
Vitamin B3:15.14mg
75.71%
Vitamin B6:1.28mg
63.84%
Selenium:41.93µg
59.9%
Vitamin B12:2.36µg
39.37%
Phosphorus:376.02mg
37.6%
Vitamin A:1420.44IU
28.41%
Vitamin B2:0.41mg
24.26%
Zinc:3.59mg
23.94%
Potassium:662.32mg
18.92%
Vitamin B5:1.67mg
16.65%
Magnesium:62.33mg
15.58%
Manganese:0.28mg
14.14%
Iron:2.49mg
13.81%
Copper:0.2mg
9.78%
Vitamin B1:0.14mg
9.07%
Vitamin E:1.16mg
7.7%
Vitamin K:6.51µg
6.2%
Calcium:57.56mg
5.76%
Fiber:1.26g
5.05%
Vitamin C:4.01mg
4.86%
Folate:17.49µg
4.37%
Vitamin D:0.58µg
3.86%
Source:My Recipes