Herb-Buttered Grilled Corn

Vegetarian
Gluten Free
Health score
1%
Herb-Buttered Grilled Corn
Download PDF
Side Dish
45 min.
6
170kcal

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Ingredients

  • 0.3 cup butter softened
  • 6  ears corn 
  • 2 teaspoons basil fresh minced
  • 2 teaspoons oregano fresh minced

Equipment

  • pot
  • grill

Directions

  1. Pull back husks of corn, leaving them attached.
  2. Remove and discard silk; replace husks around corn.
  3. Place corn in a large stockpot; fill with water to cover. Soak 20 minutes; drain. Pull back husks of corn; set aside.
  4. Blend butter with herbs and brush evenly over corn; replace husks. Grill corn over medium-high heat, covered, about 15 minutes, until corn is tender.

Nutrition Facts

Calories170kcal
Protein6.73%
Fat55.84%
Carbs37.43%

Properties

Glycemic Index
20.83
Glycemic Load
0.01
Inflammation Score
-7
Nutrition Score
5.3126087240551%

Nutrients percent of daily need

Calories:169.6kcal
8.48%
Fat:11.47g
17.65%
Saturated Fat:6.78g
42.41%
Carbohydrates:17.3g
5.77%
Net Carbohydrates:15.21g
5.53%
Sugar:5.67g
6.3%
Cholesterol:27.11mg
9.04%
Sodium:94.76mg
4.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.11g
6.22%
Folate:39.78µg
9.95%
Vitamin A:496.55IU
9.93%
Vitamin B1:0.14mg
9.42%
Manganese:0.18mg
9.02%
Magnesium:35.37mg
8.84%
Phosphorus:84.13mg
8.41%
Fiber:2.08g
8.34%
Vitamin B3:1.63mg
8.15%
Vitamin C:6.14mg
7.44%
Potassium:254.52mg
7.27%
Vitamin B5:0.67mg
6.65%
Vitamin K:5.44µg
5.18%
Vitamin B6:0.09mg
4.55%
Iron:0.72mg
3.98%
Vitamin B2:0.06mg
3.37%
Vitamin E:0.48mg
3.18%
Zinc:0.44mg
2.96%
Copper:0.05mg
2.65%
Calcium:15.53mg
1.55%
Side DishGluten FreeLacto Ovo VegetarianFather's Day4th Of JulySummer
Source:My Recipes

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