Herb Buttered Potatoes and Corn

Vegetarian
Gluten Free
Health score
7%
Herb Buttered Potatoes and Corn
45 min.
8
206kcal

Suggestions


Are you looking for a delightful side dish that’s both nourishing and bursting with flavor? Look no further than these Herb Buttered Potatoes and Corn! This vegetarian and gluten-free recipe is the epitome of comfort food, perfect for summer barbecues or cozy family dinners. With each bite, you'll experience the vibrant combination of tender red potatoes and sweet corn, all brought together with the richness of unsalted butter and a sprinkle of fresh herbs.

Imagine the lovely aroma of thyme wafting through your kitchen as you prepare this dish. It's quick to make—ready in just 45 minutes—making it an ideal choice for busy weeknights or entertaining guests. The natural sweetness of the corn paired with the earthy potatoes creates a harmonious balance that complements any main course.

This recipe serves eight, making it perfect for family gatherings or potlucks. Plus, you can easily customize it by swapping out herbs to suit your taste. Whether you prefer marjoram, oregano, or any other herb, you can make this dish your own. So gather your ingredients, grab a pot, and let’s whip up a delicious side that everyone will love!

Ingredients

  • 2.5 pounds baby potatoes red cut in half
  • teaspoons thyme dried
  •  ears corn ()
  • 0.3 cup flat parsley chopped
  • servings salt and pepper 
  • tablespoons butter unsalted

Equipment

  • bowl
  • pot
  • aluminum foil
  • slotted spoon
  • chefs knife

Directions

  1. In a large saucepot, cover potatoes with water and 1 tsp. salt, and bring to a boil. Simmer until potatoes are tender, about 15 minutes. Using a slotted spoon, remove potatoes, put them in a large bowl and set aside; cover with foil to keep warm. Leave water in saucepot.
  2. Using a sharp chef's knife, slice corn kernels from cobs. Bring potato water back to a boil and add corn. Cook for 1 minute; drain.
  3. Combine potatoes and corn in a large bowl. Toss with butter and herbs and season with salt and pepper.
  4. Serve hot.
  5. Change the herbs. If you don't care for thyme, swap in another herb, such as marjoram or oregano.

Nutrition Facts

Calories206kcal
Protein9.47%
Fat21.86%
Carbs68.67%

Properties

Glycemic Index
14.47
Glycemic Load
18.15
Inflammation Score
-7
Nutrition Score
12.496521728194%

Flavonoids

Apigenin
4.04mg
Luteolin
0.02mg
Kaempferol
1.16mg
Myricetin
0.28mg
Quercetin
1mg

Nutrients percent of daily need

Calories:206.2kcal
10.31%
Fat:5.33g
8.2%
Saturated Fat:2.96g
18.51%
Carbohydrates:37.67g
12.56%
Net Carbohydrates:33.04g
12.02%
Sugar:5.35g
5.95%
Cholesterol:11.29mg
3.76%
Sodium:214.18mg
9.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.19g
10.39%
Vitamin C:35.13mg
42.59%
Vitamin K:38.3µg
36.48%
Vitamin B6:0.48mg
24.21%
Potassium:792.73mg
22.65%
Fiber:4.62g
18.49%
Manganese:0.35mg
17.51%
Magnesium:59.17mg
14.79%
Vitamin B1:0.22mg
14.75%
Phosphorus:143.72mg
14.37%
Folate:54.72µg
13.68%
Vitamin B3:2.73mg
13.64%
Iron:1.88mg
10.47%
Copper:0.2mg
9.77%
Vitamin B5:0.92mg
9.17%
Vitamin A:427.71IU
8.55%
Vitamin B2:0.09mg
5.12%
Zinc:0.76mg
5.08%
Calcium:27.05mg
2.71%
Vitamin E:0.22mg
1.44%
Selenium:0.9µg
1.28%
Source:My Recipes