Herb-Crusted Rack of Lamb

Health score
1%
Herb-Crusted Rack of Lamb
120 min.
8
171kcal

Suggestions


Indulge in the exquisite flavors of our Herb-Crusted Rack of Lamb, a dish that promises to elevate any dining experience. Perfect for special occasions or a lavish family dinner, this recipe combines the rich, tender meat of lamb with a vibrant herb crust that will tantalize your taste buds. The succulent racks are first seared to perfection, locking in the juices and creating a beautiful golden-brown exterior.

What truly sets this dish apart is the delightful blend of fresh herbs, garlic, and anchovies, which come together to form a savory paste that infuses the meat with incredible depth of flavor. Topped with a crunchy panko crust, each bite offers a satisfying contrast of textures, making it a feast for both the eyes and the palate.

With a cooking time of just 120 minutes, you can impress your guests without spending all day in the kitchen. Serve this stunning rack of lamb alongside your favorite side dishes, and watch as it becomes the centerpiece of your meal. Whether you’re celebrating a holiday or simply treating yourself to a gourmet experience at home, this Herb-Crusted Rack of Lamb is sure to leave a lasting impression. Get ready to savor the deliciousness!

Ingredients

  • servings pepper black freshly ground
  • servings sea salt for serving
  • 0.3 cup dijon mustard 
  • tablespoon rosemary leaves fresh finely chopped
  • medium garlic clove finely chopped
  • tablespoon honey 
  • servings kosher salt 
  • pound frenched 8-bone lamb racks of trimmed to 1/4 inch
  •  anchovy dried rinsed finely chopped
  • 1.5 cups panko bread crumbs 
  • tablespoons parsley fresh italian finely chopped
  • tablespoons butter unsalted cut into small pieces at room temperature ()
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • knife
  • roasting pan
  • kitchen thermometer
  • cutting board
  • pastry brush

Directions

  1. Heat the oven to 425°F and arrange a rack in the bottom third. Meanwhile, let the lamb sit at room temperature.Generously season the racks all over with salt and pepper.
  2. Heat 1 tablespoon of the oil in a large frying pan over medium-high heat until shimmering.
  3. Place 1 lamb rack fat-side down in the pan and sear until golden brown, rotating the rack to brown as much of the fat as possible (you’re just trying to brown the fat, so don’t worry about flipping the rack over), about 3 to 4 minutes total.
  4. Transfer the lamb to a work surface, browned-side up.
  5. Drain the oil from the pan and wipe out any browned bits with a paper towel. Return the pan to medium-high heat, add the remaining tablespoon of oil, and repeat with the remaining rack.
  6. Place the garlic and anchovies on a cutting board. Make a paste by pressing down on the blade of a chef’s knife and dragging the side of it across the garlic and anchovies at a 15-degree angle, alternating between smashing them together and chopping the mixture, until a fine paste forms.
  7. Transfer the paste to a medium bowl.
  8. Add the butter and mix until smooth and combined.
  9. Add the panko, parsley, and rosemary and use your hands to evenly combine; set aside.
  10. Place the mustard and honey in a small bowl and stir to combine. Using a pastry brush, evenly brush the browned sides of the lamb racks with the mustard-honey mixture, using all of it. Using your hands, gently press half of the panko mixture onto each of the racks over the mustard-honey mixture, making sure to cover the rack all the way up to the bones.
  11. Place the prepared lamb racks in a roasting pan with the bones facing the same direction. Roast, rotating the pan halfway through the cooking time, until an instant-read thermometer inserted into the center registers 125°F to 130°F for rare, about 25 to 35 minutes.
  12. Transfer the racks to a cutting board and let them rest uncovered for about 15 minutes.Carve each rack into 4 (2-bone) chops and arrange them on a platter. (Some of the coating may fall off—just sprinkle it back on the lamb.) Season with gray or coarse sea salt and serve.

Nutrition Facts

Calories171kcal
Protein6.25%
Fat67.08%
Carbs26.67%

Properties

Glycemic Index
22.28
Glycemic Load
1.36
Inflammation Score
-4
Nutrition Score
5.4204347185467%

Flavonoids

Naringenin
0.06mg
Apigenin
3.23mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.25mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:171.27kcal
8.56%
Fat:13.02g
20.04%
Saturated Fat:6.12g
38.24%
Carbohydrates:11.65g
3.88%
Net Carbohydrates:10.54g
3.83%
Sugar:3.04g
3.38%
Cholesterol:24.08mg
8.02%
Sodium:589.16mg
25.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.46%
Vitamin K:32.68µg
31.13%
Selenium:7.67µg
10.96%
Manganese:0.2mg
10.04%
Vitamin B1:0.14mg
9.04%
Vitamin A:405.4IU
8.11%
Vitamin B3:1.2mg
5.99%
Iron:0.96mg
5.32%
Fiber:1.11g
4.43%
Phosphorus:40.8mg
4.08%
Calcium:40.42mg
4.04%
Folate:15.98µg
4%
Vitamin E:0.6mg
3.97%
Vitamin B2:0.07mg
3.96%
Vitamin C:2.69mg
3.26%
Magnesium:12.73mg
3.18%
Copper:0.05mg
2.72%
Vitamin B6:0.05mg
2.55%
Zinc:0.33mg
2.2%
Potassium:69.98mg
2%
Vitamin B5:0.14mg
1.43%
Vitamin B12:0.07µg
1.21%
Vitamin D:0.16µg
1.05%
Source:Chow