Herb-Garlic Cream

Gluten Free
Health score
1%
Herb-Garlic Cream
45 min.
4
51kcal

Suggestions


Looking to elevate your next meal with a burst of flavor without the gluten? Look no further than this delightful Herb-Garlic Cream! This creamy concoction is not only quick and easy to prepare, taking just 45 minutes from start to finish, but it also packs a punch with the freshness of herbs, the zing of garlic, and a touch of savory Worcestershire sauce. Perfect as a side dish, this creamy dip complements a variety of dishes, from grilled meats to fresh veggies, making it an adaptable addition to any meal.

This recipe boasts a mere 51 calories per serving, allowing you to indulge in deliciousness guilt-free. With its harmonious blend of low-fat mayonnaise and fat-free sour cream, you won't have to sacrifice flavor for health. The freshly minced chives and thyme add a garden-fresh feel, while the black pepper and garlic introduce just the right amount of warmth.

Whether you're hosting a summer barbecue, preparing a cozy family dinner, or simply seeking a quick and nutritious dip, the Herb-Garlic Cream is sure to impress. Its versatility makes it an excellent companion for crackers, fresh bread, or even as a zesty topping for your favorite dishes. Dive into this effervescent herb-infused delight and let your taste buds dance with joy!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoons chives fresh minced
  • 1.5 tablespoons thyme leaves fresh chopped
  •  garlic clove minced
  • tablespoons mayonnaise low-fat
  • 0.7 cup cup heavy whipping cream fat-free sour
  • 1.5 teaspoons worcestershire sauce 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a small bowl; cover and chill.

Nutrition Facts

Calories51kcal
Protein11.13%
Fat27.56%
Carbs61.31%

Properties

Glycemic Index
38
Glycemic Load
0.22
Inflammation Score
-9
Nutrition Score
2.8060869419056%

Flavonoids

Apigenin
0.07mg
Luteolin
1.19mg
Isorhamnetin
0.1mg
Kaempferol
0.15mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:51.29kcal
2.56%
Fat:1.62g
2.49%
Saturated Fat:0.26g
1.61%
Carbohydrates:8.09g
2.7%
Net Carbohydrates:7.64g
2.78%
Sugar:0.66g
0.73%
Cholesterol:4.57mg
1.52%
Sodium:141.62mg
6.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.94%
Vitamin K:7.19µg
6.85%
Vitamin C:5.6mg
6.79%
Calcium:64.67mg
6.47%
Vitamin A:295.19IU
5.9%
Vitamin B2:0.08mg
4.44%
Phosphorus:43.81mg
4.38%
Manganese:0.08mg
3.98%
Iron:0.64mg
3.53%
Selenium:2.35µg
3.36%
Potassium:94.71mg
2.71%
Magnesium:9.5mg
2.37%
Vitamin B12:0.12µg
1.92%
Folate:7.48µg
1.87%
Fiber:0.45g
1.81%
Zinc:0.27mg
1.78%
Copper:0.03mg
1.64%
Vitamin B1:0.02mg
1.44%
Vitamin B6:0.03mg
1.43%
Vitamin E:0.16mg
1.07%
Source:My Recipes