Herb-Infused Olive Oils: Italian

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Herb-Infused Olive Oils: Italian
18 min.
8
105kcal

Suggestions

Ingredients

  • cups olive oil extra virgin 
  • tablespoon penzey's southwest seasoning dried italian
  • 0.3 teaspoon pepper dried red crushed
  • 0.3 cup sun-dried tomatoes in oil

Equipment

  • sauce pan
  • funnel

Directions

  1. Pour oil in a small saucepan over very low heat; add remaining ingredients, and cook 10 minutes or just until oil is very warm but not boiling (about 150).
  2. Remove from heat; let stand 1 hour or until completely cool.
  3. Pour oil into a bottle using a funnel. Cover and store oil in refrigerator up to 2 weeks; discard any unused portion.

Nutrition Facts

Calories105kcal
Protein0.88%
Fat94.43%
Carbs4.69%

Properties

Glycemic Index
0.63
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.9082608844923%

Flavonoids

Apigenin
0.05mg
Luteolin
0.06mg

Nutrients percent of daily need

Calories:104.63kcal
5.23%
Fat:11.32g
17.41%
Saturated Fat:1.57g
9.79%
Carbohydrates:1.26g
0.42%
Net Carbohydrates:0.78g
0.28%
Sugar:0.03g
0.03%
Cholesterol:0mg
0%
Sodium:10.54mg
0.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.24g
0.48%
Vitamin E:1.69mg
11.29%
Vitamin K:10.45µg
9.96%
Vitamin C:3.51mg
4.26%
Manganese:0.05mg
2.41%
Iron:0.39mg
2.19%
Fiber:0.49g
1.95%
Potassium:63mg
1.8%
Vitamin A:73.37IU
1.47%
Calcium:11.91mg
1.19%
Magnesium:4.57mg
1.14%
Copper:0.02mg
1.04%
Source:My Recipes